How many calories are in Chevy's Fresh Mex Corn Tortilla Chips

430Calories

Per Serving

Number of Calories: Based on 1 basket serving

  • Calories: 430
  • Fat: 20g
  • Carbs: 56g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 430 calories, 1 serving has around the same amt of calories as 5.44 matzo matzos, 3.19 oz totopos de maiz, and 2.87 oz banana chips.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like flatbread, soy milk and jambalaya with a carbs/calorie ratio of 52.09%, which is a fair amount. For a healthy individual, 56 grams is 18.67% of your daily limit of carbs. This specific food has less carbs than almost 50% of all foods in our database. Similarly, compared to foods in the same food group (junk snacks), this food has a considerable amt of carbs. Here, approximately 45 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same quantity as foods like energy drinks, barbecue sauce and gluten free breads). 0 mg is 0% of your daily recommended limit of cholesterol for a healthy person. This item has a small amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. Likewise, this food has less cholesterol than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Multiseed with Soy Sauce Thin Mini Rice Crackers (Trader Joe's), Dux Bran with Wheat Fiber Crackers (Cordialsa), Big Dipper Corn Chips (Always Save)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (junk snacks), this item has a respectable amt of fiber. In this case, within its own food group, this item has less fiber than nearly 41% of other foods. Similarly, around 60 percent of all foods we analyzed have a lower fiber ratio. For a healthy male, 4 grams is 16% of your daily recommended consumption of fiber. This specific food has the same amount of fiber as foods like roast beef, olives and roast turkey at 4.65 grams per 500 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Healthy Pop 94% Fat Free Butter Flavor Popcorn (Jolly Time), Tortilla Chips (Manny's), 94% Fat Free Organic Microwave Popcorn (Harris Teeter)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 80 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a okay quantity of protein. Here, almost 86 percent of foods in this food group have a greater ratio of protein to calories. 10% of your daily recommended limit will be fulfilled by 1 serving. Having a okay amount of protein with a protein/calorie ratio of 4.65%, it has the same quantity as salad dressing, cranberries and ketchup.

    Overall Score

    Modest

    Alternatives: Crisps (CMWL), Olive Oil, Feta, and Garlic Soy Crisps (Glenny's), Caramel Popcorn (NutriSystem)

  • How much saturated fat are in 1 serving?

    This specific food has a reasonable amount of saturated fat compared to foods in the same food group (junk snacks). Here, almost 50 percent of foods in this food group have a greater saturated fat percentage. Similarly, approximately 44% of all foods we analyzed have a lower saturated fat/calories ratio. Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 6.28%, it has the same amt as peppers, white bread and crackers.

    Overall Score

    Moderate

    Alternatives: Pretzel Sticks (Market Pantry), Oven Toasted Peanut Butter on Crackers (Valu Time), Extra Crunchy Kettle Cooked Potato Chips (Frito-Lay)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a small amt of sodium. In this case, only 0% of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than roughly 100 percent of all foods in our database. 0 milligrams is 0% of your daily recommended limit of sodium for a healthy male. Having a insubstantial amt of sodium with a sodium/calorie ratio of 0%, it has the same degree as honey, raspberries and litchis.

    Overall Score

    Low

    Alternatives: Multigrain Hard Pretzel, Strawberry Crisps (Brothers-All-Natural), Totopos de Maiz (No Salt) (Xochitl)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in its food group, this specific food has a reasonable degree of sugar. In this case, approximately 64 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than roughly 81 percent of all foods in our entire database. Having a modest quantity of sugar with a sugar/calorie ratio of 0.93%, it contains the same quantity as ground turkey, poached eggs and taco shells.

    Overall Score

    Modest

    Alternatives: Kettle Cooked Olive Oil Potato Chips (Trader Joe's), Hot Tamari Rice Corn Chips (Ming Tsai), Ripple Potato Chips (Moore's)