How many carbs are in Mi Abuelita's Tortillas Corn Tortillas

70Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 tortilla - it has around the same amount of calories as 0.7 bar chewy lowfat granola bars (peanut butter chocolate chip), 0.47 cups of honey nut toasted oats, and 1.56 slices healthy life high fiber flaxseed bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 68% of all foods in our entire database have a lower carbs ratio. In the same way, this item has a moderate amt of carbs compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less carbs than approximately 63 percent of other foods. This item has the same quantity of carbs as foods like toppings, buns and frostings containing 51.43 g per 300 calories, which is a stiff amount. 4% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit of cholesterol for most individuals. Having a miniscule amt of cholesterol with 0 mg for every 500 calories, it is around the same amount as asparagus, coffee creamer and cabbage. Compared to foods in the same food group (breads and cereals), this food has a meager amt of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, approximately 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Crunchy Granola Bars (Variety Pack) (Nature Valley), Garlic Toast (Cole's), 98% Fat Free English Muffins (Meijer)

  • How much fiber are in 1 serving?

    Having a fine amt of fiber with a fiber/calorie ratio of 1.43%, it has the same amt as water, spaghetti and granola bars. 1 g is 4% of your recommended limit per day for a healthy individual. This specific food has a outstanding amount of fiber compared to foods in the same food group (breads and cereals). Here, around 38 percent of foods in this food group have a greater fiber ratio. Similarly, this food has less fiber than approximately 28 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Organic Multigrain Artisan Sandwich Bread (Trader Joe's), Natural Artisan Granola - Nuggets (Udi's), Organic Apple Cinnamon Granola Cereal (Back to Nature)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like peppers, gravy and biscuits with a protein/calorie ratio of 22.86%, which is a great amount. Approximately 74% of all foods in our entire system have a lower protein percentage. In the same way, this specific food has a vast amount of protein compared to foods in the same food group (breads and cereals). In this case, nearly 92% of other foods in this food group have a lower protein/calories percentage. 8% of your daily recommended intake of protein will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Flatout Wraps (Best Life), Whitewheat Healthy White Bread (Nature's Own), Original Wraps (Fit & Active)

  • How much saturated fat are in 1 serving?

    About 100% of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a low amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage. Having a insubstantial quantity of saturated fat containing 0 g per 300 calories, it has the same degree as jerky, applesauce and alcohol.

    Overall Score

    Low

    Alternatives: Cranberry & Pumpkin Loaf (Trader Joe's), Gourmet Seasoned Croutons (Jack in the Box), Classic Flour Tortillas (Olafsons)

  • How much sodium are in 1 serving?

    This food has a inordinate quantity of sodium compared to foods in the same food group (breads and cereals). In this case, nearly 11% of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than roughly 25% of all foods in our database. Having a moderate-high amount of sodium with a sodium/calorie ratio of 271.43%, it is around the same degree as ravioli, pasta salad and waffles. For a healthy individual, 190 milligrams is 7.92% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Buttermilk Biscuit (Chicken Out Rotisserie), Low Sodium Hard Bread Stick, Parisien (La Madeleine)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like crawfish, capers and tempeh with 0 g per 400 calories, which is a insubstantial amount. For most men and women, 0 grams is 0% of your daily recommended limit. This food has a small amt of sugar compared to foods in the same food group (breads and cereals). Here, roughly 100 percent of foods in this food group have a greater sugar percentage. In the same way, this specific food has less sugar than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Enriched Farina (1 Minute) (Cream of Wheat), Cinnamon Spice Bagel (Western Bagel), Gordita Style Tomato & Basil Tortillas (Wegmans)