How many calories are in Mi Rancho Corn Tortillas

110Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 20g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has around the same quantity of calories as 0.42 piece roghani naan, 1.22 cups of fiber one, and 7.1 Tbsp oat bran crumbs.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like peppers, granola and toppings with a carbs/calorie ratio of 72.73%, which is a moderate-high amount. 20 grams is 6.67% of your daily recommended value for most men and women. This specific food has less carbs than around 28 percent of all foods in our database. Similarly, compared to foods in its food group, this specific food has a reasonable amt of carbs. In this case, nearly 56 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as most seasonings, peas and frozen drinks. 0% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group (breads and cereals), this specific food has a inconsiderable amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, almost 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Old Fashioned Wheat Bread (Our Family), Deli Style Sliced Plain Bagels (Meijer), Hard Peanut Butter Granola Bars

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a vast amt of fiber. In this case, within its own food group, this food has less fiber than roughly 11 percent of other foods. In the same way, this specific food has less fiber than roughly 9% of all foods in our database. Having a premium amt of fiber with a fiber/calorie ratio of 3.64%, it is around the same amount as melons, applesauce and squash. 4 grams is 16% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Chicken on Flatbread with Hummus (Starbucks), 100% WholeGrains 12 Grain Bread (Dempster's), Fajita Flour Tortillas (Manny's)

  • How much protein are in 1 serving?

    10% of your daily recommended intake will be achieved by 1 serving. Having a wonderful degree of protein with a protein/calorie ratio of 18.18%, it has the same quantity as raisin bread, french toast and coleslaw. Compared to foods in its food group, this item has a tremendous quantity of protein. Here, roughly 84% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than around 36% of all foods in our system.

    Overall Score

    High

    Alternatives: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Original Wraps (Fit & Active), Multi Grain Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as celery, vegetables and most soups. This food has a minute amount of saturated fat compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this item has less saturated fat than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Goji Berry Flake & Cluster Cereal (Yogi), 100% Natural 9 Grain Bread (Pepperidge Farm), Kids Special Recipe with 9 Vitamins & Minerals Sandwich Bread (Wonder)

  • How much sodium are in 1 serving?

    At most 0% of all foods in our entire database have a lower sodium ratio. Similarly, this item has a meager quantity of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than approximately 100% of other foods. 0% of your daily recommended value will be met by this specific serving size. With a sodium/calorie ratio of 0%, this specific food has a meager level of sodium (it has the same amt as foods like vegetable oil, watermelons and champagne).

    Overall Score

    Low

    Alternatives: Old Fashioned Oats (Publix), Real Corn Taco Shells (La Tiara), Garlic Buttered Roll (Champps)

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be achieved by this food/serving size. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it contains the same amount as hash browns, champagne and bacon. This specific food has less sugar than about 100% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a meager amount of sugar. Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Seattle International Garlic French Bread (Franz), Light Multi-Grain English Muffins (thomas), 9-Grain Petite Loaf (LaBrea Bakery)