How many calories are in corn tortillas

52Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 52
  • Fat: 0.68g
  • Carbs: 10.71g
  • Protein: 1.37g

Nutritional Value and Information

  • How many calories are in 1 serving?

    52 calories (52 kcal) are in 1 tortilla - it is the same (calorie-wise) to 0.33 krave double chocolate, 17.75 g of toasted white bead, and 118.18 g of quick cream of wheat.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amount of carbs. In this case, within its own food group, this food has less carbs than around 23% of other foods. Similarly, roughly 16 percent of all foods we analyzed have a greater ratio of carbs to calories. 3.57% of your recommended limit per day will be met by 1 serving. Having a excessive degree of carbs containing 41.19 g for every 200 calories, it is around the same degree as succotash, fruit and ketchup.

    Overall Score

    Very High

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same quantity as foods like garlic, relish and apples). Compared to foods in the same food group, this food has a inconsiderable amt of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than nearly 100 percent of all foods in our entire database. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Chopped Veggie Wrap (Salad Creations), Kettle Corn (Just The Basics), Reese's Puffs Cereal (General Mills)

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 12 percent of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a whopping amt of fiber. In this case, almost 15 percent of foods in this food group have a greater ratio of fiber to calories. 1.5 grams is 6% of your recommended limit per day for a healthy female. Having a massive quantity of fiber containing 14.42 g per 500 calories, it has the same degree as celery, garden salad and blackberries.

    Overall Score

    Very High

    Alternatives: Light 12 Grain Bread (Village Hearth), Multigrain Slims (Trader Joe's), Three Seed Bread (HEB)

  • How much protein are in 1 serving?

    2.74% of your daily recommended value will be achieved by this specific serving size. With a protein/calorie ratio of 10.54%, this food has a moderate level of protein (it has the same amt as foods like cookies, fruit and pecan pie). Approximately 41% of all foods in our entire database have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a average amt of protein. Here, within its own food group, this item has less protein than around 67 percent of other foods.

    Overall Score

    Moderate

    Alternatives: 9-Grain Bread (Nature's Own), Flatbread Light Original (Flatout), Special K Protein Plus Cereal (Kellogg's)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 69% of all foods in our system. In the same way, this item has a moderate quantity of saturated fat compared to foods in the same food group. Here, around 49 percent of foods in this food group have a greater ratio of saturated fat to calories. Having an average degree of saturated fat with a saturated fat/calorie ratio of 1.89%, it is around the same amt as organic milk, bananas and shallots.

    Overall Score

    Moderate

    Alternatives: Saloio Bread (ShopRite), Biscuit Holes Dipping Icing Cup (Hardee's), Light Multi Grain English Muffin (Shaw's)

  • How much sodium are in 1 serving?

    This specific food has a miniscule quantity of sodium compared to foods in its food group. Here, roughly 94% of foods in this food group have a greater sodium/calories percentage. Likewise, just 14% of all foods in our system have a lower sodium ratio. 0.46% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a below average degree of sodium with a sodium/calorie ratio of 21.15%, it has the same quantity as licorice, dark chocolate and walnuts.

    Overall Score

    Modest

    Alternatives: Simply Fiber Cereal (Benefit Nutrition), Coco Wheats Hot Cereal (Little Crow Foods), Seven Grain Hot Cereal (Arrowhead Mills)

  • How much sugars are in 1 serving?

    This item has a mild quantity of sugar compared to foods in the same food group (breads and cereals). In this case, almost 86% of foods in this food group have a greater sugar/calories ratio. Similarly, approximately 79% of all foods we analyzed have a greater ratio of sugar to calories. This food has the same degree of sugar as foods like catfish, fried eggs and crispbread with a sugar/calorie ratio of 1.62%, which is a mild amount. 0.52% of your daily recommended value will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Soft Corn Tortillas (Taco Size) (Manny's), New York Style Plain Bagel (Thomas'), Thin & Crispy Sesame Flatbread (Wasa)