How many carbs are in 1 package of cornbread

1007Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 1007
  • Fat: 29.28g
  • Carbs: 166.7g
  • Protein: 16.76g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1006 calories are in 1 package - it is the same (calorie-wise) to 15.49 oz biscuit with gravy, 432.19 g of reduced calorie high fiber multigrain bread, and 7.63 bar hard granola bars.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like pancakes, collards and ice cream sodas with a carbs/calorie ratio of 66.22%, which is a immoderate amount. 166.7 grams is 55.57% of your daily recommended consumption of carbs for most men and women. Compared to foods in its food group, this item has a moderate amount of carbs. In this case, around 68% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than almost 34 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most people, 8.46 milligrams is 2.82% of your recommended limit per day of cholesterol. Roughly 49 percent of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (breads and cereals), this item has a inordinate degree of cholesterol. In this case, nearly 81 percent of other foods in this food group have a lower cholesterol/calories ratio. With 0.84 mg for every 100 calories, this food has a fair level of cholesterol (it has the same amount as foods like english muffins, rice cakes and pears).

    Overall Score

    Moderate

    Alternatives: Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified), Frosted Mini Wheats - Maple & Brown Sugar (Kellogg's), Super Nutty Toffee Clusters (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a outstanding amount of fiber at 1.51 g per 100 calories, it is around the same degree as bread crumbs, soy milk and gnocchi. 15.23 g is 60.93% of your recommended limit per day of fiber for a healthy person. Nearly 74 percent of all foods we analyzed have a lower fiber/calories percentage. Similarly, compared to foods in the same food group, this item has a superb amt of fiber. In this case, within its own food group, this item has less fiber than about 35% of other foods.

    Overall Score

    High

    Alternatives: Alternative English Muffin (Western Bagel), Light Hot Dog Buns (Healthy Life), Slender Rounds - Classic White (Village Hearth)

  • How much protein are in 1 serving?

    33.51% of your daily limit will be met by this food/serving size. Nearly 29% of all foods in our system have a lower protein percentage. In the same way, this food has a trivial degree of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this food has less protein than roughly 90 percent of other foods. Having a respectable degree of protein with 4.99 g per 300 calories, it is around the same amt as caesar dressing, almond milk and cream.

    Overall Score

    Moderate

    Alternatives: Philly Steak Pita (Pita Pit), Alternative English Muffin (Western Bagel), Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a immoderate degree of saturated fat. In this case, approximately 28% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 54% of all foods in our database. Having a considerable amt of saturated fat containing 1.47 g per 200 calories, it contains the same degree as roast turkey, bananas and french fries.

    Overall Score

    Moderate

    Alternatives: 12 Grain Bread (Country Hearth), Banana Nut Cereal (Jenny Craig), Froot Loops Marshmallow Cereal (Kellogg's)

  • How much sodium are in 1 serving?

    111.07% of your daily recommended limit will be met by 1 serving. This specific food has a excessive degree of sodium compared to foods in the same food group (breads and cereals). Here, roughly 87% of other foods in this food group have a lower sodium/calories percentage. In the same way, about 26 percent of all foods we analyzed have a greater sodium/calories ratio. Having a immoderate degree of sodium with a sodium/calorie ratio of 264.71%, it contains the same amt as sourdough bread, rice and sandwiches.

    Overall Score

    High

    Alternatives: Yellow Corn Grits Hot Cereal (Arrowhead Mills), Corn Tortillas (El Milagro), Oat Bran Hot Cereal (Kroger)