How many carbs are in Pepperidge Farm Cornbread Stuffing

170Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 170
  • Fat: 2g
  • Carbs: 33g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 3/4 cup - it has about the same amt of calories as 586.21 g of alfalfa seeds, 3.86 cups of mushrooms (cooked), and 1545.46 g of watercress (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    11% of your daily recommended intake of carbs will be achieved by 1 serving. With a carbs/calorie ratio of 77.65%, this item has a unreasonable level of carbs (it has the same amt as foods like lettuce, rolls and whole grains). Around 77% of all foods in our entire database have a lower carbs/calories ratio. Likewise, this food has a immoderate amount of carbs compared to foods in its food group. In this case, approximately 26% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best), Fish Oil, Pure Protein Shake - Vanilla Creme (Pure Protein)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like couscous, pineapples and snow peas with 0 milligrams per 600 calories, which is a minimum amount. 0% of your daily recommended intake will be filled by this food/serving size. This specific food has a inconsiderable amt of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, at most 0% of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega), No Knead Beer Bread

  • How much fiber are in 1 serving?

    Having an above average degree of fiber with a fiber/calorie ratio of 1.18%, it has the same amount as muffins, macaroni and chowders. This specific food has a great quantity of fiber compared to foods in the same food group (other). Here, about 68% of other foods in this food group have a lower fiber percentage. In the same way, this specific food has less fiber than about 33% of all foods in our system. 8% of your daily recommended value will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Spinach Nuggets (Veggie Patch), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), Snack Bars - Chocolate Delight (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    Having an average amount of protein with a protein/calorie ratio of 9.41%, it is around the same amt as scones, ice cream cones and fruit. About 37% of all foods in our database have a lower protein ratio. Likewise, this food has a good amt of protein compared to foods in its food group. Here, almost 53 percent of foods in this food group have a greater ratio of protein to calories. 4 grams is 8% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Home Style Beefless Tips (Gardein), SuperBurgers - TexMex (Tofurky), Buffalo Chicken Fingers

  • How much saturated fat are in 1 serving?

    This food has a minute amount of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this specific food has less saturated fat than roughly 100% of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same amt as foods like cantaloupe, licorice and polenta).

    Overall Score

    Low

    Alternatives: Pop Tarts Mini Crisps - Frosted Strawberry (Kellogg's), No Sugar Added Rich Chocolate Hot Cocoa Mix (Nestle), Cafe Au Lait Drink (LA Weight Loss)

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 23% of all foods in our entire database. Likewise, this specific food has a very high quantity of sodium compared to foods in the same food group (other). Here, around 13% of foods in this food group have a greater sodium/calories percentage. 20% of your recommended limit per day of sodium will be met by 1 serving. With a sodium/calorie ratio of 282.35%, this food has a immoderate level of sodium (it has the same degree as foods like succotash, margarine and chicken nuggets).

    Overall Score

    High

    Alternatives: Gluten Free All Purpose Baking Flour (Bob's Red Mill), All-Natural Fruit Strip - Abundant Apricot (Stretch Island Fruit), Original Lite Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of sugar. Here, approximately 33% of other foods in this food group have a lower sugar percentage. In the same way, this food has less sugar than about 63 percent of all foods we analyzed. Having a fair quantity of sugar with a sugar/calorie ratio of 4.71%, it is around the same quantity as scallops, rye bread and tacos. 5% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Super High Protein Powder (MLO Sports Nutrition), Roasted Red Pepper and Artichoke Bruschetta Topping (Whole Pantry), Coffee Cream (McDonald's)