How many carbs are in Hereford Corned Beef

120Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 120
  • Fat: 7g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 2 oz - it is the same (calorie-wise) to 10.0 oz radish seeds, 24.0 medium green onions (chopped), and 3.75 pepper red hot chili peppers (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 93% of all foods among all food groups have a greater carbs percentage. In the same way, this food has a considerable degree of carbs compared to foods in the same food group. In this case, about 30% of other foods in this food group have a lower carbs ratio. 1 grams is 0.33% of your daily recommended value for most people. This food has the same degree of carbs as foods like egg yolks, swordfish and herring with a carbs/calorie ratio of 3.33%, which is a low amount.

    Overall Score

    Low

    Alternatives: Fully Cooked Angus Beef Fajitas (John Soules Foods), New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen), Roasted Broiled or Baked Chicken Thigh

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than almost 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a moderate-high quantity of cholesterol. Here, approximately 25% of foods in this food group have a greater cholesterol ratio. 16.67% of your recommended limit per day of cholesterol will be filled by this specific serving size. With a cholesterol/calorie ratio of 41.67%, this food has a extreme level of cholesterol (it has the same amount as foods like tempura, bison and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Sirloin (Kid's) (Longhorn Steakhouse), Butter Chicken Indian Meal Kit (Gourmantra Foods), Vegetarian Sausage Patties (Whole Kitchen)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like mackerel, bacon and sodas with a fiber/calorie ratio of 0%, which is a tiny amount. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group, this specific food has a small quantity of fiber. In this case, only 0% of other foods in this food group have a lower fiber ratio. Similarly, nearly 100% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Roasted Chicken with Grilled Vegetables (Primo), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This food has less protein than around 6% of all foods in our system. In the same way, compared to foods in the same food group (meat), this specific food has a above average amount of protein. In this case, almost 30% of foods in this food group have a greater protein ratio. With a protein/calorie ratio of 50%, this specific food has a high level of protein (it has the same quantity as foods like cottage cheese, pastrami and provolone cheese). For a healthy individual, 15 g is 30% of your recommended limit per day of protein.

    Overall Score

    Very High

    Alternatives: Real Bacon Bits (Roseland), Chicken Cordon Bleu (Schwan's), Chicken Bacon (Maple Lodge Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a excessive degree of saturated fat. In this case, about 81% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, about 14 percent of all foods in our database have a greater saturated fat percentage. This specific food has the same quantity of saturated fat as foods like bacon, coconut milk and half and half creams with a saturated fat/calorie ratio of 22.5%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Baked Cooked Ham (Healthy Ones), Teriyaki Beef Jerky (Great Value), Kettle Fried & Oven Roasted Breast of Turkey (Willow Brook)

  • How much sodium are in 1 serving?

    20.42% of your daily limit of sodium will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this item has a above average amt of sodium. Here, roughly 28 percent of foods in this food group have a greater sodium/calories ratio. In the same way, approximately 13% of all foods in our entire system have a greater sodium/calories percentage. Having a steep amt of sodium with 1633.33 mg for every 400 calories, it is around the same amt as salsa, capers and barbecue sauce.

    Overall Score

    Very High

    Alternatives: BBQ Ribs (Texas Roadhouse), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 100% of all foods we analyzed. In the same way, compared to foods in the same food group (meat), this item has a meager amt of sugar. In this case, within its own food group, this item has less sugar than almost 100% of other foods. Having a meager degree of sugar containing 0 g per 500 calories, it is around the same amount as blue cheese, bison and snapper. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Low

    Alternatives: Summer Sausages (The Swiss Colony), Sasquatch Big Stick - Angry (Original) (Jack Link's), Organic Pork Chops (Organic Prairie)