How many carbs are in Brookdale Corned Beef

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 3.2 cups of diced green bell peppers, 10.91 mushroom dried shiitake mushrooms, and 48.0 tbsps irishmoss seaweed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 grams is 0% of your recommended limit per day for a healthy person. This specific food has less carbs than roughly 100% of all foods we analyzed. Similarly, this food has a inconsiderable amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than about 100 percent of other foods. This food has the same amount of carbs as foods like margarine, bacon and gouda cheese with a carbs/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Flame Grilled Chicken Breast, Skinless (El Pollo Loco), Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked), Turkey Neck Meat

  • How much cholesterol are in 1 serving?

    For most individuals, 20 milligrams is 6.67% of your daily limit. This specific food has the same amt of cholesterol as foods like chocolate cake, chow mein and caesar dressing with 33.33 mg for every 200 calories, which is an above average amount. This specific food has a considerable amt of cholesterol compared to foods in the same food group. Here, about 26 percent of other foods in this food group have a lower ratio of cholesterol to calories. Yet, about 79% of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    High

    Alternatives: Kids Chicken Breast (Ruby Tuesday), Vegetarian Meatloaf or Patties, Lemon Herb Chicken Breasts (Pilgrim's Pride)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a magnificent amount of protein. In this case, within its own food group, this item has less protein than around 30 percent of other foods. Similarly, almost 6 percent of all foods in our database have a greater protein/calories percentage. 15 g is 30% of your daily recommended value for a healthy person. Having a tremendous amount of protein with a protein/calorie ratio of 50%, it has the same amt as smoked salmon, bologna and garden salad.

    Overall Score

    Very High

    Alternatives: Pepperoni Stick, Organic 90% Lean Ground Beef (Organic Prairie), Sliced Genoa Salami (Culinary Circle)

  • How much saturated fat are in 1 serving?

    Nearly 11 percent of all foods in our database have a greater saturated fat ratio. Similarly, this item has a extreme amount of saturated fat compared to foods in its food group. In this case, almost 87 percent of other foods in this food group have a lower saturated fat ratio. This specific food has the same quantity of saturated fat as foods like american cheese, gouda cheese and mousse with a saturated fat/calorie ratio of 26.25%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Hickory Smoked Pulled Chicken in Barbeque Sauce (Curly's), Chicken (4 Pieces) (Milo's Hamburgers), Kid's Chicken with Sweet & Sour (P.F. Chang's)

  • How much sodium are in 1 serving?

    Having a inordinate degree of sodium with a sodium/calorie ratio of 408.33%, it is around the same amt as lobster, beets and sodas. 20.42% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group (meat), this specific food has a above average quantity of sodium. In this case, within its own food group, this specific food has less sodium than almost 28 percent of other foods. In the same way, roughly 87% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Chicken Satay without Sauces (Champps), Mojoe Bowl (Regular) (Tokyo Joe's), Lemon Chicken (Leeann Chin)