How many calories are in ShopRite Corned Beef

120Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 120
  • Fat: 7g
  • Carbs: 0g
  • Protein: 14g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like vegetable oil, swiss cheese and snapper with a carbs/calorie ratio of 0%, which is a minute amount. This food has a minimum amt of carbs compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, only 0 percent of all foods we analyzed have a lower ratio of carbs to calories. 0 grams is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Lower Sodium Hickory Smoked Bacon (Farmland Foods), Turkey Pot Roast (Signature Cafe), Extra Lean Hickory Smoked Ham (Frick's)

  • How much fiber are in 1 serving?

    Having a insubstantial amt of fiber with 0 grams per 200 calories, it has the same quantity as donuts, chimichangas and chicken nuggets. Compared to foods in the same food group, this food has a minimum amount of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. Similarly, this food has less fiber than roughly 100 percent of all foods in our database. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much sugars are in 1 serving?

    Having a minimum degree of sugar containing 0 g per 500 calories, it is around the same amt as lamb, swordfish and cheddar cheese. Compared to foods in its food group, this food has a minute amt of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, merely 0 percent of all foods we analyzed have a lower sugar ratio. 0 g is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Eye of Prime Rib with Au Jus (16 oz) (Longhorn Steakhouse), Sausage Breakfast Patty (Bob Evans), Baked Hot Wings (Pizza Hut)

  • How many calories are in 1 serving?

    120 calories are in 2 oz - it has the same amount of calories as 0.65 root wasabi root, 0.27 lbs of yautia, and 3.75 cups of scallions (sliced, uncooked).

    Overall Score

    Modest

  • How much cholesterol are in 1 serving?

    Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 41.67%, it is around the same degree as salami, pork chops and pastrami. 16.67% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. Compared to foods in the same food group (meat), this specific food has a above average quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 25 percent of other foods. In the same way, almost 5% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Good Morning Sunshine (Small) (MyFitFoods), Steak (Large Bowl) (Tokyo Joe's), Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    For a healthy individual, 14 grams is 28% of your daily recommended limit. Having a massive amt of protein with a protein/calorie ratio of 46.67%, it has the same quantity as tuna, cauliflower and cheeseburgers. Compared to foods in the same food group (meat), this item has a outstanding degree of protein. Here, within its own food group, this item has less protein than roughly 34% of other foods. Likewise, this item has less protein than roughly 7% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sweet & Smoky Popcorn Chicken (TGI Friday's), Bacon (3 Slices) (Dairy Queen), Giblet Gravy I

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a excessive degree of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 19 percent of other foods. Likewise, approximately 86 percent of all foods among all food groups have a lower saturated fat/calories ratio. Containing 15 grams for every 600 calories, this item has a extreme level of saturated fat (it has the same amount as foods like margarine, coconut milk and ground beef).

    Overall Score

    Very High

    Alternatives: Ginger Chicken Delight (Medium) (MyFitFoods), Sliced Chicken Breast with Herbs (Fresh & Easy), Natural Smoked Ham Cold Cuts (Oscar Mayer)

  • How much sodium are in 1 serving?

    18.75% of your daily recommended limit will be achieved by 1 serving. Having a steep degree of sodium with a sodium/calorie ratio of 375%, it has the same degree as seafood, sauces and shrimp. Compared to foods in the same food group (meat), this food has a stiff amt of sodium. In this case, around 66 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 85% of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), Rotisserie Half Chicken with Skin (La Madeleine), Chicken Fat