Calories in Cornstarch

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 30 calories (30 kcal), 1 serving has approximately the same degree of calories as 0.62 cups of red onions (uncooked, sliced), 0.26 cups of green peas (paul's dehydrated), and 0.28 head cos or romaine lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 93.33%, it has the same quantity as root beer, cherry tomatoes and whole cereals. 2.33% of your daily recommended limit of carbs will be met by this specific serving size. This specific food has a enormous degree of carbs compared to foods in the same food group. Here, about 88 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this food has less carbs than nearly 10 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Stuffed Manzanilla Olives (Goya), Spanish Manzanilla Olives (Stop & Shop), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be fulfilled by 1 serving. Containing 0 mg for every 400 calories, this food has a low level of cholesterol (it has the same quantity as foods like mangos, nectarines and pilaf). Compared to foods in the same food group, this specific food has a trivial amt of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Ginger-Spiced Cucumbers, Arrowhead, Broccoli (Arby's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minute level of fiber (it has the same degree as foods like blue cheese, flounder and olives). This food has a tiny amount of fiber compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than around 100% of all foods in our database. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Carrot Crunchies with Ranch Dip (Crunch Pak), Carrot Crunchies (Crunch Pak), Tuscan Style Vegetables (Frozen) (Safeway)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of protein. Here, within its own food group, this food has less protein than roughly 100% of other foods. Similarly, approximately 100 percent of all foods among all food groups have a greater ratio of protein to calories. 0 g is 0% of your daily recommended value for a healthy person. Having a miniscule amt of protein with 0 grams for every 200 calories, it is around the same degree as grape juice, olives and italian dressing.

    Overall Score

    Low

    Alternatives: Premium Broccoli Florets (Hanover), Broccoli & Cauliflower Duet (Trader Joe's), Mushrooms Stems & Pieces (Hy-Vee)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like corn on the cob, gumbo and potato bread with 0 g for every 600 calories, which is a minute amount. Roughly 100% of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a meager quantity of saturated fat. Here, within its own food group, this item has less saturated fat than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Oriental Baby Corn Flower Cut (Season Brand), Valley Fresh Steamers Cut Green Beans (Green Giant), Simply Steam Seasoned Baby Vegetable Medley (Green Giant)

  • How much sodium are in 1 serving?

    0% of your daily limit of sodium will be achieved by this food/serving size. With a sodium/calorie ratio of 0%, this item has a low level of sodium (it has the same quantity as foods like vodka, brown sugar and blackberries). This specific food has less sodium than approximately 100 percent of all foods in our database. Likewise, compared to foods in the same food group (vegetables), this specific food has a inconsiderable quantity of sodium. Here, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Frozen French Cut Green Beans (Birds Eye), French Green Beans (Trader Joe's), Baby Corn, Asparagus & Carrot Medley (Waitrose)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable quantity of sugar. Here, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 100 percent of all foods in our entire system have a greater sugar ratio. 0% of your daily recommended intake will be achieved by this specific serving size. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as haddock, grits and ground beef.

    Overall Score

    Low

    Alternatives: Yellow Bell Pepper Ring (Jason's Deli), Organic Pitted Kalamata Black Olives (365), Homemade Herb Salt