Redneck Cottage Bacon Nutritional Analysis and Facts

130Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 130
  • Fat: 8g
  • Carbs: 1g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories, 1 serving has around the same amt of calories as 0.09 lbs of tomato powder, 130.0 tsp masterfoods chilli flakes, and 2.71 pepper dried ancho pepper.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of carbs. Here, nearly 30 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, at most 7 percent of all foods in our database have a lower carbs/calories ratio. 0.33% of your daily recommended consumption will be achieved by this specific serving size. With a carbs/calorie ratio of 3.08%, this specific food has a minute level of carbs (it has the same amt as foods like muenster cheese, fish oil and salami).

    Overall Score

    Low

    Alternatives: Ground Turkey (Jennie-O), Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8'' Fat), Sliced Chicken Breast (Kroger)

  • How much cholesterol are in 1 serving?

    Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 34.62%, it is around the same degree as eggnog, bacon and fried chicken. 15% of your recommended limit per day will be met by this specific serving size. Compared to foods in the same food group, this food has a above average amt of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 36% of other foods. Similarly, roughly 93 percent of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: South Indian Chickpea Salad, Chicken Style Pieces (Quorn), BBQ Ribs (Texas Roadhouse)

  • How much fiber are in 1 serving?

    Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as strudels, chutney and italian dressing. 0 g is 0% of your daily recommended limit for a healthy male. Compared to foods in the same food group, this item has a minimum quantity of fiber. Here, around 100% of foods in this food group have a greater fiber/calories ratio. Likewise, at most 0% of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Oven Roasted Chicken Breast (Sara Lee), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    13 g is 26% of your daily recommended limit for most men and women. Approximately 10% of all foods in our entire database have a greater protein ratio. Similarly, compared to foods in the same food group (meat), this food has a ample amount of protein. In this case, about 44% of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 40%, this item has a premium level of protein (it has the same amount as foods like dumplings, jerky and roast chicken).

    Overall Score

    Very High

    Alternatives: Fully Cooked Bacon Slices (Schwan's), BBQ Chicken Teriyaki (Trader Joe's), Turkey Pot Roast (Signature Cafe)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 20.77%, it is around the same quantity as cheddar cheese, sundaes and cream cheese. Around 18 percent of all foods in our system have a greater saturated fat percentage. Similarly, compared to foods in its food group, this item has a above average degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 23 percent of other foods.

    Overall Score

    Very High

    Alternatives: Oven Roasted Turkey Breast (Private Selection), Chicken Tenders (On The Border), Swedish Meatballs (Jenny Craig)

  • How much sodium are in 1 serving?

    Having an above average amt of sodium with a sodium/calorie ratio of 292.31%, it contains the same degree as grilled chicken, rye bread and omelets. Compared to foods in its food group, this specific food has a considerable amt of sodium. In this case, within its own food group, this specific food has less sodium than almost 49% of other foods. Similarly, this item has less sodium than nearly 22% of all foods we analyzed. 380 mg is 15.83% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Hibachi Steak (Benihana), Chicken Satay without Sauces (Champps)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar containing 1.54 g per 200 calories, it is around the same amount as popcorn, pork and macaroni. This specific food has a reasonable degree of sugar compared to foods in its food group. In this case, approximately 57% of other foods in this food group have a lower sugar percentage. Likewise, about 71 percent of all foods in our entire system have a greater sugar percentage. 1 g is 2.5% of your daily recommended consumption for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Breaded Chicken Patties (Great Value), Applewood Smoked Bacon (4 Slices) (Perkins Restaurant), Chicken Wing