How many calories are in Village Hearth Cottage Bread

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 slice - it is the same (calorie-wise) to 1.4 custard cream biscuit, 0.57 cups of heart to heart cereal (honey toasted oat), and 3.2 cups sque'easy fruit snacks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 75% of all foods in our system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this item has a considerable degree of carbs. Here, nearly 46 percent of foods in this food group have a greater ratio of carbs to calories. 15 g is 5% of your recommended limit per day for most individuals. With a carbs/calorie ratio of 75%, this food has a immoderate level of carbs (it has the same quantity as foods like whole wheat bagels, mixed vegetables and vegetables).

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption for most people. This specific food has less cholesterol than approximately 100 percent of all foods in our system. Likewise, this specific food has a minimum quantity of cholesterol compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same quantity as foods like brazil nuts, potato chips and apricots).

    Overall Score

    Low

    Alternatives: Hot Dog Buns (Mrs Baird's), Low Fat Granola Cereal (NutriSystem), Giant White Bread (Sunbeam)

  • How much fiber are in 1 serving?

    This item has a proficient degree of fiber compared to foods in the same food group. In this case, around 57% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than about 32% of all foods in our database. With a fiber/calorie ratio of 1.25%, this item has an above average level of fiber (it has the same amt as foods like trail mix, chow mein and jams). For most men and women, 1 grams is 4% of your daily limit of fiber.

    Overall Score

    High

    Alternatives: Deli 100% Wheat Bread (Franz), Frosted Mini-Wheats (Kellogg's), GOLEAN Crunchy! Bar Chocolate Caramel Karma (Kashi)

  • How much protein are in 1 serving?

    Having an average quantity of protein with a protein/calorie ratio of 15%, it is around the same amt as raisins, white rice and apple pie. This specific food has a great quantity of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this specific food has less protein than roughly 34 percent of other foods. Likewise, nearly 46 percent of all foods in our entire database have a greater protein ratio. 6% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Original Wraps (Fit & Active), 9 Grain Bread (Alpine Valley Breads), Lobster Wrap (Uno Chicago Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a trivial degree of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, only 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as cabbage, roast turkey and nectarines.

    Overall Score

    Low

    Alternatives: Old Fashioned Raisin English Muffins (Franz), Wheat Bran High Fiber Flakes (Western Family), Soft Rye Bread with Carraway Seeds (Merita)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium at 900 mg for every 400 calories, it has the same degree as gyros, rye bread and buttermilk. This item has less sodium than approximately 34 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a unreasonable degree of sodium. In this case, within its own food group, this specific food has less sodium than about 24 percent of other foods. For most men and women, 180 milligrams is 7.5% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Bite Size Frosted Shredded Wheat (Food Club), Dark Rye Crispbread (Ryvita), Hot Wheat Cereal Maple And Brown Sugar (Malt-O-Meal)

  • How much sugars are in 1 serving?

    This specific food has a reasonable quantity of sugar compared to foods in its food group. In this case, nearly 45 percent of foods in this food group have a greater sugar percentage. In the same way, approximately 51 percent of all foods in our database have a lower sugar/calories ratio. 2 g is 5% of your DRV (Daily Recommended Value) of sugar for most men and women. Having a moderate amount of sugar with a sugar/calorie ratio of 10%, it has the same amount as toast, hummus and gluten free breads.

    Overall Score

    Moderate

    Alternatives: Homemade Taste Flour Tortillas (La Favorita), Regular Corn Tortillas (Romero's), Southwestern Flour Tortilla (Central Market)