How many carbs are in Bill's Bakeshop Cottage White Bread

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 0.17 cups of italian style bread crumbs, 0.19 cups of kellogg's lowfat granola, and 15.07 g of chocolate coated with coconut granola bar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 15 g is 5% of your DRV (Daily Recommended Value). With a carbs/calorie ratio of 75%, this specific food has an above average level of carbs (it has the same amt as foods like capers, sushi and gluten free breads). This specific food has a fair quantity of carbs compared to foods in the same food group (breads and cereals). Here, about 46 percent of foods in this food group have a greater carbs ratio. Likewise, this item has less carbs than approximately 25% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended intake. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as cappuccino, sandwich cookies and polenta. Almost 100% of all foods in our entire system have a greater cholesterol/calories ratio. Similarly, this item has a low degree of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Organic Cherry Vanilla Granola Cereal (Back to Nature), Rustique Dinner Rolls (LaBrea Bakery), Organic Optimum Slim Cereal (Nature's Path)

  • How much fiber are in 1 serving?

    4% of your daily limit will be met by 1 serving. Approximately 68 percent of all foods in our system have a lower fiber percentage. Similarly, this food has a moderate amt of fiber compared to foods in the same food group (breads and cereals). In this case, within its own food group, this food has less fiber than almost 43% of other foods. With a fiber/calorie ratio of 1.25%, this specific food has an above average level of fiber (it has the same amt as foods like pancakes, fudge and french fries).

    Overall Score

    High

    Alternatives: Wheat Berry with Honey Bread (EarthGrains), Fruity Tofu Parfait with Granola, Honey Wheat Thin Style Buns (Sara Lee)

  • How much protein are in 1 serving?

    For a healthy female, 2 g is 4% of your daily recommended consumption of protein. Having a solid amt of protein containing 5 grams for every 200 calories, it contains the same amount as chocolate cake, coconuts and caesar dressing. About 39 percent of all foods in our entire system have a lower protein percentage. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a serviceable amt of protein. Here, roughly 73% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Multi Grain Gourmet Wraps (America's Choice), Lobster Wrap (Uno Chicago Grill), Flatout Wraps (Best Life)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a trivial quantity of saturated fat. In this case, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, merely 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as chickpeas, wraps and licorice.

    Overall Score

    Low

    Alternatives: Jewish Rye Seedless Bread (Pepperidge Farm), Complete Meals - Chicken & Buttermilk Biscuits (Betty Crocker), Hi-Protein Crunch Cereal (Back to Nature)

  • How much sodium are in 1 serving?

    Having an above average quantity of sodium at 400 mg per 200 calories, it has the same degree as tabouli, chicken wings and trout. 6.67% of your daily recommended value of sodium will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a moderate-high amt of sodium. Here, about 67 percent of other foods in this food group have a lower sodium ratio. Similarly, approximately 61% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Chicken Breast Wrap (homemade), Oat Bran Hot Cereal (Kroger), 100% Natural Oats, Raisins & Honey Cereal (Kroger)

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar with a sugar/calorie ratio of 5%, it is around the same amt as turkey, fried rice and egg salad. Almost 63% of all foods in our database have a greater sugar ratio. In the same way, compared to foods in its food group, this food has a considerable degree of sugar. Here, approximately 67% of foods in this food group have a greater ratio of sugar to calories. 2.5% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sprouted Wheat Tortillas (Alvarado Street Bakery), French Demi Baguette (LaBrea Bakery), Alternative English Muffin (Western Bagel)