How many calories are in Brownberry Country Classics Buttermillk Bread

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 slice - it has the same quantity of calories as 44.94 g of low sodium or no salt white bread, 1.52 oz pumpernickel rolls, and 1.22 oz shortcake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group, this item has a reasonable amt of carbs. In this case, within its own food group, this item has less carbs than nearly 54 percent of other foods. Likewise, about 73 percent of all foods in our entire system have a lower carbs ratio. This food has the same amount of carbs as foods like vegetables, sushi and gluten free breads with a carbs/calorie ratio of 73.33%, which is an above average amount.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. Compared to foods in its food group, this specific food has a meager quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. In the same way, only 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as rye bread, red potatoes and berries.

    Overall Score

    Low

    Alternatives: Four Cheese and Garlic Croutons (Pepperidge Farm), Raisin Cinnamon English Muffins (Safeway), Bite Size Shredded Wheat (Meijer)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like ribs, goat milk and sundaes with a fiber/calorie ratio of 0.83%, which is a favorable amount. For most men and women, 1 grams is 4% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group (breads and cereals), this specific food has a proficient amt of fiber. Here, nearly 63% of foods in this food group have a greater fiber/calories ratio. Similarly, approximately 56% of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: 8 Grain Flour Tortillas (Harris Teeter), Nutriflakes Cereal with 40% Bran Flakes (NutriSystem), Old Fashioned Raisin English Muffins (Franz)

  • How much protein are in 1 serving?

    At 3.33 g for every 100 calories, this food has a respectable level of protein (it has the same amount as foods like macadamia nuts, figs and corn chips). 4 grams is 8% of your daily recommended intake for a healthy individual. Compared to foods in the same food group (breads and cereals), this specific food has a solid quantity of protein. In this case, around 52% of other foods in this food group have a lower protein percentage. In the same way, almost 52 percent of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), Multi Grain Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same degree as foods like raisins, teriyaki sauce and onion rings). Compared to foods in the same food group (breads and cereals), this specific food has a meager amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. Likewise, roughly 100% of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Honey Wheat Enriched Bread (Old Tyme), Frosted Bite-size Shredded Wheat (Wegmans), Enriched Hearth Baked Portuguese Bread (J.J. Cassone)

  • How much sodium are in 1 serving?

    For a healthy male, 170 milligrams is 7.08% of your daily recommended limit. Roughly 54 percent of all foods in our system have a greater sodium/calories percentage. Likewise, this specific food has a average quantity of sodium compared to foods in the same food group. In this case, roughly 33 percent of other foods in this food group have a lower sodium percentage. With a sodium/calorie ratio of 141.67%, this food has a fair level of sodium (it has the same degree as foods like french toast, chicken drumsticks and lettuce).

    Overall Score

    Moderate

    Alternatives: Bite Size Shredded Wheat (Ralphs), Frosted Shredded Wheat (Clover Valley), Organics Berry Blend Granola (Central Market)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a stiff amt of sugar. In this case, within its own food group, this item has less sugar than roughly 34 percent of other foods. In the same way, around 56 percent of all foods in our database have a lower ratio of sugar to calories. 4 grams is 10% of your DRV (Daily Recommended Value) of sugar for a healthy person. This item has the same amt of sugar as foods like french toast, collards and turnover with a sugar/calorie ratio of 13.33%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Sausage Biscuit (Bojangles), Country Bread (ACE Bakery)