How many calories are in Hood Country Creamer

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories, 1 serving has about the same degree of calories as 0.59 medium turnips (raw), 4.0 oz endive (raw), and 83.33 g of green cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of carbs. In this case, within its own food group, this item has less carbs than approximately 71 percent of other foods. Similarly, nearly 66% of all foods among all food groups have a greater ratio of carbs to calories. 0.67% of your daily limit will be achieved by 1 serving. This item has the same amt of carbs as foods like samosas, enchiladas and ice cream cones with a carbs/calorie ratio of 40%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Pure WPI Whey Protein Isolate (Bioplex Nutrition), Carnivor Liquid Protein Shot (MuscleMeds), NO Synthesize (VPX)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for most individuals. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as peppers, collards and soy sauce. This item has less cholesterol than about 100 percent of all foods in our system. Likewise, this item has a minimum degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Oreo Cookie Crumbs Topping (Culver's), French Vanilla Shake (Medifast), Cheddar Cheese Pretzel (Combos)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as focaccia, corn dogs and scrambled eggs. This item has a tiny amt of fiber compared to foods in the same food group (other). In this case, within its own food group, this item has less fiber than roughly 100 percent of other foods. In the same way, just 0% of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Fruit Bar (Whole Fruit), Calnaturale Svelte Spiced Chai Protein Drink, Original Chocolate Fudge Drink (Myoplex)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like iced tea, cranberry juice and pears containing 0 g per 300 calories, which is a low amount. 0% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in the same food group (other), this item has a tiny degree of protein. Here, within its own food group, this item has less protein than about 100 percent of other foods. Similarly, almost 100 percent of all foods in our entire system have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Grillers California Turk'y Burger (Morningstar Farms), Prime Stakes (Worthington Loma Linda), Protein Monster - Vanilla (Odwalla)

  • How much saturated fat are in 1 serving?

    Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as cocktails, corn on the cob and tilapia. Compared to foods in the same food group, this food has a miniscule degree of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. Similarly, approximately 100 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Nitro-Peak (Inner Armour), Natural Whey Protein - Triple Chocolate (Jillian Michaels), Very Berry Chiller (12 oz) (Krispy Kreme)

  • How much sodium are in 1 serving?

    Having a miniscule quantity of sodium containing 0 milligrams per 500 calories, it is around the same degree as honey, watermelons and shallots. Nearly 100 percent of all foods in our database have a greater sodium/calories ratio. In the same way, compared to foods in the same food group, this specific food has a trivial amount of sodium. Here, only 0 percent of other foods in this food group have a lower sodium/calories percentage. 0 mg is 0% of your daily recommended consumption of sodium for a healthy person.

    Overall Score

    Low

    Alternatives: Organic Fruit Wrap - Apple Strawberry (Trader Joe's), Arctic Rush All Flavors (Medium) (Dairy Queen), Just Strawberries 'n Bananas (Just Tomatoes)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended value of sugar for a healthy male. Compared to foods in its food group, this specific food has a limited amt of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100% of other foods. In the same way, merely 0% of all foods in our entire database have a lower ratio of sugar to calories. Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it has the same degree as calamari, egg yolks and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Scrambler (Krystal)