How many carbs are in Marie Callender's Country Fried Beef Steak

560Calories

Per Serving

Number of Calories: Based on 1 meal serving

  • Calories: 560
  • Fat: 26g
  • Carbs: 61g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    560 calories (560 kcal) are in 1 meal - it is equivalent to 280.0 tsp ginger (grated), 50.91 mushroom dried shiitake mushrooms, and 40.0 cups of celery (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 43.57%, this specific food has an average level of carbs (it has the same amount as foods like chili, chips and turnover). This specific food has less carbs than almost 61% of all foods we analyzed. On the other hand, compared to foods in its food group, this item has a inordinate degree of carbs. Here, roughly 14% of foods in this food group have a greater ratio of carbs to calories. For most individuals, 61 grams is 20.33% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Corned Beef (Brookdale), Turkey Link Sausage (First Watch), Black Forest Ham Water Added (Harris Teeter)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 31 percent of all foods in our system. However, compared to foods in its food group, this item has a typical amount of cholesterol. In this case, approximately 86 percent of foods in this food group have a greater cholesterol/calories ratio. With 53.57 milligrams per 500 calories, this specific food has a stiff level of cholesterol (it has the same amount as foods like quesadillas, pies and ice cream sodas). For a healthy individual, 60 milligrams is 20% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Natural Beef & Soy Snack (Ostrim), Smart Deli Baked Ham Style (Lightlife Foods), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    36% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in its food group, this item has a very high amount of fiber. In this case, about 94% of other foods in this food group have a lower fiber percentage. Similarly, approximately 76 percent of all foods in our entire system have a lower ratio of fiber to calories. This food has the same amt of fiber as foods like taco salad, caesar salad and smoothies with a fiber/calorie ratio of 1.61%, which is a fine amount.

    Overall Score

    High

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Complete Meals Chicken Parmigiana (Healthy Choice), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    Around 54% of all foods among all food groups have a lower protein/calories ratio. But, this item has a small degree of protein compared to foods in the same food group. Here, approximately 95 percent of foods in this food group have a greater protein/calories percentage. Having a respectable degree of protein with 11.25 g per 300 calories, it contains the same amount as hash browns, brownies and fruit salad. 42% of your daily limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Honey Roasted Turkey (Carl Buddig), Turkey Meatballs (Bremer), Low Fat Turkey Bacon (Butterball)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.86%, this food has a immoderate level of saturated fat (it has the same quantity as foods like enchiladas, chicken salad and guacamole). Almost 36 percent of all foods in our system have a greater saturated fat ratio. In the same way, this item has a moderate amt of saturated fat compared to foods in the same food group. Here, around 52 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Chicken Thigh, Oven Roasted Turkey Breast (Private Selection), Cafe Classics Orange Chicken (Lean Cuisine)

  • How much sodium are in 1 serving?

    Having a moderate-high degree of sodium with a sodium/calorie ratio of 283.93%, it is around the same degree as noodles, grapes and cheeseburgers. Compared to foods in the same food group, this food has a moderate amount of sodium. Here, nearly 48 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 23% of all foods in our entire system have a greater sodium/calories percentage. 1590 mg is 66.25% of your daily limit of sodium for a healthy individual.

    Overall Score

    High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This item has a considerable degree of sugar compared to foods in its food group. In this case, almost 51% of other foods in this food group have a lower sugar ratio. In the same way, this specific food has less sugar than roughly 77% of all foods in our system. Having a below average degree of sugar with a sugar/calorie ratio of 2.14%, it is around the same amount as champagne, gouda cheese and paella. 3 grams is 7.5% of your daily recommended limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Roast Beef Spread (Underwood), Chicken Rings (6) (White Castle), Bacon Wrapped Barbeque Shrimp