How many calories are in Ore-Ida Country Hash Browns

70Calories

Per Serving

Number of Calories: Based on 1 1/4 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 1/4 cup - it is equivalent to 3.18 oz creamed celery, 2.41 small onion (sliced), and 1.4 medium yellow peppers (seeded and diced).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as cocoa, chips and nougat. Compared to foods in the same food group, this specific food has a minimum degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Similarly, this specific food has less cholesterol than approximately 100% of all foods in our entire database. 0 mg is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Pizza Burrito (Tina's), Small Fries (Arctic Circle), Hot Pepper Jack Cheese Fries Snacks (TGI Friday's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 100% of all foods in our system. Likewise, compared to foods in its food group, this item has a meager quantity of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. This specific food has the same degree of saturated fat as foods like carrot cake, pumpkins and cornbread with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: All American Veggie Burgers (Amy's), Avocado Egg Rolls (Cheesecake Factory), Yukon Gold Julienne Fries with Sea Salt (Alexia)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager degree of sugar. Here, approximately 100% of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than approximately 100% of all foods in our entire database. Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as haddock, chicken drumsticks and sardines. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: French Fries (Sonny's Bar-B-Q), Party Pack Hot Dogs (Zeigler), Meatless Ground Burger (Boca)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a miniscule amt of sodium. Here, at most 2 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 84 percent of all foods among all food groups have a greater sodium percentage. 0.83% of your daily recommended intake will be fulfilled by this food/serving size. Having a below average quantity of sodium with a sodium/calorie ratio of 28.57%, it has the same amount as pumpkins, ice cream sodas and root beer.

    Overall Score

    Modest

    Alternatives: Baja Beef Burro (Macayo's), UnFries (UFood Grill), Chicken Tostada (Cafe Rio)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.43%, this specific food has a good level of protein (it has the same amt as foods like avocados, cupcakes and kiwifruit). 4% of your recommended limit per day will be met by this food/serving size. Almost 57 percent of all foods in our entire database have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this item has a reasonable amount of protein. In this case, within its own food group, this item has less protein than around 85% of other foods.

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Turkey Burger minus Mayonnaise (Burgerville)

  • How many carbs are in 1 serving?

    Having a steep degree of carbs with a carbs/calorie ratio of 91.43%, it contains the same degree as kiwifruit, cereal and pears. 16 grams is 5.33% of your daily recommended consumption for most people. Compared to foods in its food group, this item has a steep degree of carbs. Here, around 5 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than around 11 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Organic Uncured Turkey Hot Dogs (Organic Prairie), Pups Mini Hot Dogs (Vienna Beef)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like avocados, carrots and fruit cocktail containing 14.29 g for every 500 calories, which is a very high amount. Compared to foods in the same food group (fast food), this specific food has a premium quantity of fiber. In this case, approximately 5% of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than roughly 13 percent of all foods in our entire database. 2 g is 8% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Primavera Calzones (Lean Pockets), Garden Vegetarian Pizza (A.C. LaRocco Pizzas), Tofu & Spinach Saute (Evol)