How many calories are in Pillsbury Country Italian Bread

110Calories

Per Serving

Number of Calories: Based on 1/8 package serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a small amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, just 0% of all foods among all food groups have a lower cholesterol ratio. 0% of your daily recommended limit of cholesterol will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same degree as foods like veggie burgers, frostings and edamame).

    Overall Score

    Low

    Alternatives: PC Organics Honey Almond Granola Cereal (President's Choice), Rye-Ola Sunflower Bread (Rubschlager), Onion Buns (IGA)

  • How much saturated fat are in 1 serving?

    Roughly 100 percent of all foods in our system have a greater saturated fat/calories percentage. Likewise, compared to foods in its food group, this food has a meager amount of saturated fat. Here, within its own food group, this food has less saturated fat than about 100% of other foods. This item has the same quantity of saturated fat as foods like baby carrots, collards and french fries with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Coco Wheats Hot Cereal (Little Crow Foods), Turkey Breast Wrap (Saladelia), Enriched King Size Bread (Heiner's)

  • How many calories are in 1 serving?

    Containing 110 calories (0 kilojoules), 1 serving has the same amt of calories as 0.92 slices of cinnamon raisin bread, 0.96 bun enriched hot dog buns, and 1.0 piece french toast.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    Having a fair degree of fiber with a fiber/calorie ratio of 0.91%, it contains the same quantity as most beverages, watermelons and brown sugar. 4% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in its food group, this item has a good amount of fiber. In this case, nearly 56 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, around 41% of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: sandwich flatbread, Light Wheat Bread (Village Hearth), 9 Grain Crereal (Rogers Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a magnificent quantity of protein. In this case, around 66 percent of other foods in this food group have a lower protein/calories percentage. In the same way, about 46 percent of all foods in our database have a greater ratio of protein to calories. 4 g is 8% of your daily limit for a healthy female. This item has the same quantity of protein as foods like almond milk, sandwich cookies and drink mixes with 3.64 g per 100 calories, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), 9 Grain Bread (Alpine Valley Breads), VitaSandwich Egg 'N' Cheese (Vitalicious)

  • How much sugars are in 1 serving?

    5% of your recommended limit per day of sugar will be fulfilled by 1 serving. With a sugar/calorie ratio of 7.27%, this food has a moderate level of sugar (it has the same quantity as foods like lentils, chili and lo mein). About 54 percent of all foods in our entire database have a greater sugar/calories percentage. Likewise, this specific food has a reasonable quantity of sugar compared to foods in the same food group. In this case, nearly 55 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Small Bread Loaf (Carrabba's Italian Grill), Oats Crispbread (Wasa), Turkey Burger Wrap (Ruby Tuesday)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has a unreasonable level of carbs (it has the same amt as foods like black beans, macaroni and sandwich cookies). 7.33% of your daily recommended intake will be achieved by this specific serving size. This food has a immoderate amt of carbs compared to foods in the same food group (breads and cereals). In this case, about 36 percent of foods in this food group have a greater carbs/calories percentage. Similarly, approximately 78 percent of all foods among all food groups have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a extreme quantity of sodium. Here, approximately 82% of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 70 percent of all foods we analyzed have a lower sodium/calories percentage. 11.25% of your recommended limit per day of sodium will be filled by 1 serving. With a sodium/calorie ratio of 245.45%, this item has a immoderate level of sodium (it has the same quantity as foods like succotash, meatballs and potato salad).

    Overall Score

    High

    Alternatives: Fibre Choice Prebiotic Fiber, Pecan-Cinnamon Scone Mix (with Butter & 1% Milk) (King Arthur Flour), Penguin Biscuit (McVities)