How many calories are in Stonewall Kitchen Country Ketchup

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories, 1 serving has around the same amt of calories as 5.14 tsp spicy brown mustard, 0.44 tbsp balsamic vinaigrette dressing, and 5.0 tsp savory.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be fulfilled by 1 serving. Only 0 percent of all foods in our system have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group, this specific food has a limited quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same degree as foods like green peas, onions and plums).

    Overall Score

    Low

    Alternatives: Chunky Peanut Butter (Food Club), Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Cane and Maple (15%) Syrup

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same quantity as foods like organic milk, seafood and pork chops). Only 0 percent of all foods in our database have a lower fiber ratio. Likewise, this specific food has a limited degree of fiber compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Healthy Harvest Blueberry Delight Apple Sauce (Mott's), Tomato Sauce (Hy-Top), Organic Blackberry Fruit Spread (Sunflower Farmers Market)

  • How much protein are in 1 serving?

    This specific food has a tiny quantity of protein compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower protein/calories percentage. Similarly, this specific food has less protein than around 100 percent of all foods we analyzed. This item has the same degree of protein as foods like chutney, pears and sweetener with a protein/calorie ratio of 0%, which is a trivial amount. 0 g is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Fat Free Salsa Dip (Scotsburn), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a minute amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods. Likewise, just 0% of all foods in our system have a lower ratio of saturated fat to calories. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as marshmallows, mandarin oranges and puddings.

    Overall Score

    Low

    Alternatives: Maple Sponge Candy, Canola Mayonnaise (Spectrum), BBQ Sauce (Condiment) (White Castle)

  • How many carbs are in 1 serving?

    Around 95 percent of all foods in our entire system have a lower carbs ratio. Similarly, compared to foods in its food group, this specific food has a excessive amt of carbs. In this case, roughly 87 percent of other foods in this food group have a lower carbs ratio. Having a enormous quantity of carbs at 75 grams for every 300 calories, it contains the same quantity as water, pineapples and nectarines. For most individuals, 5 g is 1.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Pure Vegetable Oil (LouAna), Dry Mustard (McCormick), Harvest Coarse Ground Mustard (Grey Poupon)

  • How much sodium are in 1 serving?

    Approximately 90% of all foods in our database have a lower sodium ratio. Likewise, compared to foods in its food group, this item has a unreasonable quantity of sodium. Here, within its own food group, this item has less sodium than around 35 percent of other foods. This item has the same quantity of sodium as foods like hominy, salami and squid at 1485 mg per 300 calories, which is a extreme amount. For most men and women, 99 mg is 4.12% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Sugar in the Raw Packets (Sugar in the Raw), Basting Oil with Garlic & Herbs (Wegmans), Organic Strawberry Preserves (Central Market)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 7% of all foods we analyzed. Likewise, this item has a inordinate degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sugar than nearly 19 percent of other foods. Having a enormous degree of sugar with 80 g for every 400 calories, it has the same amount as gelatin, hot chocolate and sherbet. 10% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Classic Hummus (Publix), Grill Mates Montreal Chicken Seasoning (McCormick), Tapenade Kalamata Olive Spread (Summer Fresh)