How many calories are in Aunt Hattie's Country Potato Dinner Rolls

90Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories, 1 serving has an equal quantity of calories as 0.65 bun wheat hamburger buns, 5.14 tbsp original texas toast garlic & butter flavored croutons, and 0.78 bars crunchy granola bars (peanut butter).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    15 g is 5% of your DRV (Daily Recommended Value) of carbs for most individuals. Compared to foods in the same food group (breads and cereals), this specific food has a reasonable degree of carbs. In this case, within its own food group, this specific food has less carbs than about 68 percent of other foods. In the same way, nearly 34 percent of all foods in our database have a greater ratio of carbs to calories. Having a immoderate amount of carbs with a carbs/calorie ratio of 66.67%, it is around the same degree as pretzels, sandwich cookies and whole grains.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended limit. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same quantity as foods like energy drinks, sherbet and pears). This specific food has a insubstantial quantity of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, nearly 100% of all foods in our database have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Sweet Potato Puffs, White Corn Tortillas (Manny's), Fat Free Herb Seasoned Croutons (Marie Callender's)

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a trivial amt of fiber. Here, around 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, only 0% of all foods in our entire database have a lower fiber/calories percentage. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as vodka, mackerel and rum.

    Overall Score

    Low

    Alternatives: 100% Rye with No Salt (Dimpflmeier Bakery LTD), Potato Bread (Safeway), Smart Start Strong Heart Strawberry Oat Bites (Kellogg's)

  • How much protein are in 1 serving?

    6% of your daily recommended consumption of protein will be filled by this specific serving size. Having a respectable quantity of protein with a protein/calorie ratio of 13.33%, it has the same degree as tea, most seasonings and licorice. This item has a average quantity of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than almost 48 percent of other foods. Similarly, this specific food has less protein than roughly 52% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Flatbread Healthy Grain Honey Wheat (Flatout), Oat Bran Bread (Sunflower Farmers Market), Multi Grain Wraps (Fit & Active)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as rice cakes, granola and beans. Compared to foods in its food group, this specific food has a trivial degree of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 100 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Puffins Cinnamon Cereal (Barbara's Bakery), Sesame Seeded Italian Bread (Stop & Shop), Iron Kids Bread (Sara Lee)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 166.67%, this item has a fair level of sodium (it has the same amt as foods like lemonade, goulash and catfish). Roughly 52% of all foods we analyzed have a lower sodium/calories percentage. Likewise, compared to foods in its food group, this item has a moderate quantity of sodium. In this case, within its own food group, this item has less sodium than roughly 56% of other foods. 6.25% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Taco Shells (Mission Foods), Corn Maize Tortillas (El Milagro), Organic Puffed Kamut Cereal (Arrowhead Mills)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high amt of sugar. Here, within its own food group, this item has less sugar than almost 34% of other foods. In the same way, nearly 56% of all foods in our entire system have a lower sugar ratio. 7.5% of your daily recommended consumption of sugar will be fulfilled by this specific serving size. Having a considerable quantity of sugar with a sugar/calorie ratio of 13.33%, it is around the same degree as butter, chicken breast and chips.

    Overall Score

    Moderate

    Alternatives: White Corn Tortillas (Don Pancho), Garlic Croutons (Master Choice), Sesame Semolina Loaf (LaBrea Bakery)