How many calories are in Odom's Tennessee Pride Country Sausage

200Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 200
  • Fat: 17g
  • Carbs: 0g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (200 kcal), 1 serving has an equal amount of calories as 0.98 lbs of dandelion greens, 909.09 g of asparagus (cooked), and 0.72 lbs of leeks (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Only 0% of all foods in our system have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this item has a meager amt of carbs. In this case, within its own food group, this item has less carbs than around 100 percent of other foods. Having a inconsiderable quantity of carbs with a carbs/calorie ratio of 0%, it has the same amount as lamb, colby cheese and fish oil. 0% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Chicken Vienna Sausage (Libby's), Cacciatore Salami (Mastro), Smoked Turkey Breast (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like souffle, pork and custard with a cholesterol/calorie ratio of 25%, which is a high amount. Almost 11 percent of all foods in our entire system have a greater cholesterol/calories percentage. On the other hand, compared to foods in the same food group (meat), this food has a considerable degree of cholesterol. In this case, within its own food group, this food has less cholesterol than around 52% of other foods. For most men and women, 50 mg is 16.67% of your daily recommended consumption of cholesterol.

    Overall Score

    Very High

    Alternatives: Scotch Broth I, Classic Flavor Meatless Meatballs (Nate's), Pork & Beans (Fry's)

  • How much fiber are in 1 serving?

    0% of your daily limit will be fulfilled by this specific serving size. Merely 0% of all foods among all food groups have a lower fiber percentage. Likewise, compared to foods in the same food group (meat), this food has a low amt of fiber. Here, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. This item has the same degree of fiber as foods like pot pies, rice and macaroni and cheese with a fiber/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Corn Dog (Morningstar Farms), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much protein are in 1 serving?

    About 37% of all foods among all food groups have a greater protein ratio. On the other hand, compared to foods in its food group, this food has a below average quantity of protein. Here, within its own food group, this food has less protein than roughly 88 percent of other foods. Having a magnificent degree of protein with a protein/calorie ratio of 18%, it is around the same degree as cantaloupe, vegetable melons and grits. 9 g is 18% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    High

    Alternatives: Parmesan Garlic Classic Wings (40 Piece) (Checkers), Turkey Breakfast Sausage Patties (Jennie-O), Hickory Smoked Pulled Chicken in Barbeque Sauce (Curly's)

  • How much saturated fat are in 1 serving?

    Nearly 10 percent of all foods we analyzed have a greater saturated fat/calories percentage. Likewise, this specific food has a steep quantity of saturated fat compared to foods in the same food group (meat). Here, around 88% of other foods in this food group have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 27%, this specific food has a extreme level of saturated fat (it has the same quantity as foods like muenster cheese, ricotta cheese and chocolate).

    Overall Score

    Very High

    Alternatives: Mesquite Smoked Turkey (Primo Taglio), Roast Turkey Breast Tenderloin (Jennie-O), Turkey Jerky - Original (Pacific Gold)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a average amt of sodium. In this case, roughly 33 percent of other foods in this food group have a lower sodium percentage. Similarly, approximately 65% of all foods we analyzed have a lower sodium/calories ratio. 440 mg is 18.33% of your DRV (Daily Recommended Value) for a healthy female. With a sodium/calorie ratio of 220%, this specific food has a unreasonable level of sodium (it has the same amount as foods like vinegar, burritos and chicken).

    Overall Score

    High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), BBQ Chicken (L&L Hawaiian Barbecue), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    At 0 g for every 400 calories, this specific food has a trivial level of sugar (it has the same amt as foods like hard boiled eggs, bulgur and mahi mahi). Compared to foods in the same food group, this item has a minute quantity of sugar. Here, within its own food group, this item has less sugar than almost 100% of other foods. In the same way, this specific food has less sugar than nearly 100% of all foods in our system. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Beef Round (Full Cut, Lean Only, Trimmed to 1/4'' Fat, Choice Grade), Braunschweiger Liverwurst (Jones Dairy Farm), Turkey Breast (Healthy Choice)