Calorie Content in Tillamook Country Smoker Country Smoker Pepperoni Stick

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 12g
  • Carbs: 1g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 piece - it is the same (calorie-wise) to 0.46 cups of fried batter dipped eggplant, 223.88 g of artichokes (cooked), and 0.48 cups of cooked soybeans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a moderate quantity of carbs compared to foods in its food group. In this case, around 27 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 94% of all foods in our entire database have a greater carbs/calories ratio. For most men and women, 1 g is 0.33% of your daily recommended intake. Having a meager quantity of carbs with a carbs/calorie ratio of 2.67%, it is around the same degree as blue cheese, swiss cheese and provolone cheese.

    Overall Score

    Low

    Alternatives: Ground Beef 4% Fat (Laura's Lean Beef), Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8'' Fat), Sliced Honey Turkey Breast (Great Value)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended value of cholesterol will be filled by 1 serving. Compared to foods in the same food group, this item has a safe amount of cholesterol. Here, approximately 88 percent of foods in this food group have a greater cholesterol/calories ratio. But, roughly 33% of all foods in our entire system have a greater cholesterol ratio. Having a immoderate quantity of cholesterol with a cholesterol/calorie ratio of 10%, it has the same amount as nachos, spreads and curries.

    Overall Score

    High

    Alternatives: Butter Chicken Indian Meal Kit (Gourmantra Foods), Mongolian Chicken (Pei Wei), Meatless Frankfurter

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like cakes, meatballs and fish with a fiber/calorie ratio of 0%, which is a minimum amount. This food has a minute amount of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods. In the same way, this item has less fiber than roughly 100 percent of all foods in our system. 0 g is 0% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of protein. In this case, within its own food group, this specific food has less protein than almost 71 percent of other foods. Yet, almost 77 percent of all foods in our database have a lower protein percentage. With a protein/calorie ratio of 24%, this food has a exceptional level of protein (it has the same amt as foods like pot pies, pretzels and gnocchi). For a healthy person, 9 g is 18% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Turkey Meatballs (Fit & Active), Maple Flavored Sausage Patties (Morningstar Farms), Thai Peanut Chicken & Snow Peas (Au Bon Pain)

  • How much saturated fat are in 1 serving?

    This food has a excessive amt of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than nearly 7% of other foods. Similarly, roughly 8 percent of all foods we analyzed have a greater ratio of saturated fat to calories. This specific food has the same amount of saturated fat as foods like muenster cheese, dips and goat milk with a saturated fat/calorie ratio of 30%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Fiery Grilled Wings (KFC), Beef Jerky - Peppered (Pacific Gold), Natural Turkey Bacon (Applegate Farms)

  • How much sodium are in 1 serving?

    For most people, 600 mg is 25% of your DRV (Daily Recommended Value). This specific food has the same amount of sodium as foods like onions, tomato soup and sodas with 400 mg per 100 calories, which is a inordinate amount. Compared to foods in the same food group, this item has a moderate-high degree of sodium. In this case, almost 70% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 13% of all foods in our database have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Confetti Chicken (Applebee's), Mojoe Bowl (Regular) (Tokyo Joe's), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    Merely 0 percent of all foods in our database have a lower sugar/calories percentage. In the same way, compared to foods in its food group, this item has a minimum amt of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories percentage. For a healthy female, 0 g is 0% of your daily recommended limit of sugar. Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as muenster cheese, chicken thighs and corn chips.

    Overall Score

    Low

    Alternatives: Turkey Wing (with Skin, Bone Removed, Smoked, Cooked), Corned Beef Bottom Round (Publix), 95% Fat Free Smoked White Turkey (Appleton)