How many calories are in Red Cactus Country Sweet Mild Salsa

20Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 2 tbsp - it is equivalent to 0.02 cups of mayonnaise, 30.3 g of yellow mustard, and 0.2 tbsp real mayonnaise.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has a meager degree of cholesterol compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, approximately 100% of all foods among all food groups have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same degree as foods like prunes, sprouted breads and sodas). 0% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Sunflower Threes, Parsley Jelly, Organic Unsweetened Apple Sauce (365)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. Roughly 100% of all foods in our entire database have a greater ratio of protein to calories. In the same way, this specific food has a minute amount of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than about 100 percent of other foods. Having a meager amt of protein with 0 g per 200 calories, it contains the same quantity as salad dressing, juice and honey.

    Overall Score

    Low

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Tender Moose, Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a small degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Likewise, this specific food has less saturated fat than around 100 percent of all foods in our entire database. Having a meager amt of saturated fat at 0 g per 300 calories, it is around the same amount as baked beans, tomatoes and potato bread.

    Overall Score

    Low

    Alternatives: Canola Oil (Great Value), Summer Strawberry Jam, Miso Sesame Dressing (Feast from the East)

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with a carbs/calorie ratio of 100%, it has the same degree as wheat bread, teriyaki sauce and sodas. 1.67% of your DRV (Daily Recommended Value) will be filled by 1 serving. This food has a steep amount of carbs compared to foods in the same food group. In this case, almost 87% of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 5 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Organic Flaxseed Oil (Nature Made), All Natural Pure Vegetable Oil (Crisco), Dijon Mustard (Raley's)

  • How much fiber are in 1 serving?

    Having a massive degree of fiber with a fiber/calorie ratio of 5%, it is around the same quantity as lentils, sweet potato and vegetable juice. Compared to foods in the same food group (sauces, spices and spreads), this food has a high amt of fiber. Here, almost 95 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than about 6 percent of all foods in our system. 1 grams is 4% of your daily limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Simply Avo Halves (Wholly Guacamole), Spicy Bok Choy Slaw, Organic Tomato Sauce Original (Woodstock Farms)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like celery, jerky and hot dogs with a sodium/calorie ratio of 375%, which is a very high amount. Compared to foods in its food group, this food has a moderate amount of sodium. Here, within its own food group, this food has less sodium than about 43 percent of other foods. Similarly, approximately 85 percent of all foods in our system have a lower ratio of sodium to calories. 3.12% of your daily recommended limit of sodium will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grape Jelly (White Castle), Apricot Preserves (Hill Country Fare), Avocado Vegetable Oil

  • How much sugars are in 1 serving?

    10% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive quantity of sugar. In this case, within its own food group, this specific food has less sugar than roughly 19% of other foods. Similarly, nearly 93 percent of all foods in our database have a lower sugar ratio. This item has the same amt of sugar as foods like mandarin oranges, sweetener and vegetable juice with a sugar/calorie ratio of 80%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Back Yard Burgers), Honey Mustard Dressing (Red Lobster), Roasted Chipotle Salsa (Wegmans)