How many carbs are in Goetze's Cow Tales

110Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 piece - it has about the same amt of calories as 0.55 pack mini fudge strips cookies, 1.28 pancake buttermilk pancakes, and 0.45 cups of seafood souffle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of carbs. Here, within its own food group, this specific food has less carbs than around 24 percent of other foods. In the same way, roughly 72% of all foods we analyzed have a lower carbs/calories percentage. 6.67% of your recommended limit per day will be fulfilled by this food/serving size. This item has the same degree of carbs as foods like red potatoes, pie crust and bread crumbs with a carbs/calorie ratio of 72.73%, which is an above average amount.

    Overall Score

    High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Peppermint Mints (Altoids)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. This item has the same quantity of cholesterol as foods like sourdough bread, pineapples and frozen yogurt with a cholesterol/calorie ratio of 0%, which is a limited amount. Just 0 percent of all foods in our database have a lower cholesterol percentage. In the same way, this food has a insubstantial amt of cholesterol compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Donut Twist - Sugared (Winchell's), Spanakopita (Simply Enjoy), Mini Golden Sandwich Cookies (Oreo)

  • How much fiber are in 1 serving?

    With 0 g per 200 calories, this food has a limited level of fiber (it has the same degree as foods like organic milk, donuts and most beverages). For most people, 0 g is 0% of your daily recommended consumption of fiber. Compared to foods in the same food group (sweets), this specific food has a small degree of fiber. Here, within its own food group, this specific food has less fiber than about 100% of other foods. Likewise, this item has less fiber than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Smart Portion Chocolate Chip Cookies (Uncle Wally's), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like candies, apricots and strudels with a protein/calorie ratio of 7.27%, which is a solid amount. For a healthy male, 2 grams is 4% of your daily recommended consumption. Compared to foods in the same food group (sweets), this food has a magnificent amount of protein. Here, within its own food group, this food has less protein than approximately 31% of other foods. In the same way, nearly 69% of all foods among all food groups have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), DQ Fudge Bar (Dairy Queen), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 8.18%, this item has an average level of saturated fat (it has the same amt as foods like parsnips, nuts and soy milk). This specific food has a considerable quantity of saturated fat compared to foods in its food group. In this case, almost 72% of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than almost 50 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: White Cake Donut - Donut Sugar (Winchell's), Thinsations Cheese Nips (Christie), Light Peanut Butter Cup Ice Cream (Perry's Ice Cream)

  • How much sodium are in 1 serving?

    1.67% of your recommended limit per day of sodium will be filled by this food/serving size. Nearly 81% of all foods in our entire database have a greater sodium/calories ratio. Similarly, compared to foods in its food group, this item has a reasonable quantity of sodium. In this case, within its own food group, this item has less sodium than about 71% of other foods. Having a typical degree of sodium at 145.45 milligrams for every 400 calories, it is around the same quantity as egg yolks, sorbet and ice cream cones.

    Overall Score

    Modest

    Alternatives: Lindor Extra Dark (Lindt), Mints (Lifesavers), Gold-Bears Gummi Candy (Haribo)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like desserts, lettuce and apple pie with a sugar/calorie ratio of 40%, which is a stiff amount. About 22 percent of all foods in our system have a greater sugar/calories ratio. Likewise, compared to foods in the same food group (sweets), this food has a moderate-high amount of sugar. In this case, roughly 62 percent of other foods in this food group have a lower ratio of sugar to calories. For a healthy person, 11 g is 27.5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Champp's Messy Sundae (Champps), Farmhouse Pancake and Waffle Mix (Stonewall Kitchen), Strawberry Pudding Mix (Ideal Protein)