How many calories are in Ruby Tuesday Cowboy Rib Eye

932Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 932
  • Fat: 56g
  • Carbs: 32g
  • Protein: 75g

Nutritional Value and Information

  • How many calories are in 1 serving?

    932 calories are in 1 serving - it is equivalent to 700.75 g of minced garlic, 9.05 oz yellow corn, and 155.33 oz turnip greens.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    32 grams is 10.67% of your daily recommended value of carbs for a healthy male. Having a modest amt of carbs with a carbs/calorie ratio of 13.73%, it contains the same degree as goat milk, oysters and protein powder. This food has a fair degree of carbs compared to foods in its food group. In this case, almost 55% of other foods in this food group have a lower ratio of carbs to calories. But, at most 14% of all foods among all food groups have a lower carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Chicken Breast Tenderloins (Giant Eagle), Veal Brain, Sliced Turkey Pepperoni (Kroger)

  • How much fiber are in 1 serving?

    For a healthy individual, 4 grams is 16% of your daily recommended limit of fiber. Containing 1.72 grams for every 400 calories, this food has a good level of fiber (it has the same degree as foods like teriyaki sauce, ground chicken and chocolate). This specific food has a great amt of fiber compared to foods in the same food group. Here, about 69% of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 39% of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Chicken Style Pieces (Quorn), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    Having a high degree of protein with a protein/calorie ratio of 32.19%, it has the same amount as quiche, buns and pistachios. Compared to foods in its food group, this food has a solid quantity of protein. Here, about 54 percent of foods in this food group have a greater protein/calories percentage. Likewise, this specific food has less protein than about 14 percent of all foods in our system. 75 g is 150% of your recommended limit per day for a healthy individual.

    Overall Score

    Very High

    Alternatives: Turkey Polska Kielbasa (Oscar Mayer), Center Cut Bacon (Grandessa), Bacon Bits (Bill Miller Bar-B-Q)