How many calories are in 1 cup of crab bisque

279Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 279
  • Fat: 14.75g
  • Carbs: 9.52g
  • Protein: 25.8g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    3.17% of your daily recommended limit of carbs will be fulfilled by this food/serving size. Approximately 86 percent of all foods in our entire database have a greater carbs ratio. Similarly, compared to foods in the same food group, this item has a minimum quantity of carbs. Here, merely 2 percent of other foods in this food group have a lower carbs ratio. Having a typical amount of carbs with a carbs/calorie ratio of 13.65%, it is around the same amount as haddock, brisket and guacamole.

    Overall Score

    Modest

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Fish Stock, 99% Fat Free Beef Broth (College Inn)

  • How many calories are in 1 serving?

    279 calories (1 kilojoules) are in 1 cup - it is equivalent to 17.44 cups of pared, chopped cucumber (raw), 1743.75 g of turnips, and 648.84 g of radish seeds.

    Overall Score

    Moderate

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.14%, this food has a favorable level of fiber (it has the same amt as foods like iced coffee, ground beef and chocolate chip cookies). Roughly 33% of all foods among all food groups have a lower fiber ratio. Similarly, compared to foods in its food group, this specific food has a meager quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 90% of other foods. 0.4 grams is 1.6% of your daily recommended intake for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Minestrone Soup (Tabatchnick), Chili (Sonic), Vegetable Soup (East Side Mario's)

  • How much saturated fat are in 1 serving?

    At 5.56 g per 500 calories, this specific food has a considerable level of saturated fat (it has the same amount as foods like cantaloupe, tortillas and whole grains). Compared to foods in the same food group (most soups), this specific food has a moderate-high amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 38 percent of other foods. Likewise, this specific food has less saturated fat than around 43 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Publix), Chicken Noodle Soup (Bowl) (Runza), Carrot Ginger Soup Low Fat (Large) (Au Bon Pain)

  • How much sugars are in 1 serving?

    Having an average degree of sugar with a sugar/calorie ratio of 3.64%, it contains the same amt as pistachios, herring and rolls. For most men and women, 2.54 grams is 6.35% of your daily recommended limit. Almost 69% of all foods we analyzed have a greater sugar/calories percentage. In the same way, compared to foods in the same food group, this food has a safe degree of sugar. Here, at most 20 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Instant Tofu Miso Soup (Soybean Paste with Tofu) (Kikkoman), Organic Free Range Chicken Broth (Low Sodium) (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a ordinary amount of sodium. Here, within its own food group, this specific food has less sodium than almost 86 percent of other foods. However, roughly 24% of all foods in our system have a greater sodium/calories ratio. At 1124.01 milligrams for every 400 calories, this specific food has a unreasonable level of sodium (it has the same degree as foods like pinto beans, souffle and omelets). 32.67% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Minestrone Soup (Carrabba's Italian Grill), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company)

  • How much cholesterol are in 1 serving?

    39.67% of your daily recommended value will be fulfilled by 1 serving. Having a high amt of cholesterol with a cholesterol/calorie ratio of 42.65%, it has the same amount as pastrami, feta cheese and custard. Compared to foods in the same food group, this item has a excessive amount of cholesterol. Here, about 95% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this specific food has less cholesterol than about 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: 99% Fat Free Chicken Broth (Ralphs), PC Blue Menu Vegetable Couscous Low Fat Instant Soup (President's Choice), White Bean Chicken Chili (Ruby Tuesday)

  • How much protein are in 1 serving?

    Around 11% of all foods in our system have a greater protein/calories percentage. In the same way, compared to foods in its food group, this item has a high amt of protein. In this case, around 93 percent of other foods in this food group have a lower ratio of protein to calories. Having a tremendous degree of protein with a protein/calorie ratio of 36.99%, it has the same quantity as stir frys, sausages and beef. 25.8 g is 51.6% of your daily recommended intake of protein for most people.

    Overall Score

    Very High

    Alternatives: Beef Base (Better than Bouillon), Chili Master Chipotle Chicken Chili No Beans (Hormel), Select Savory Chicken & Long Grain Rice Soup (Campbell's)