How many carbs are in Meijer Crab Sticks

90Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 16g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 3 pieces - it is equivalent to 0.25 lbs of cuttlefish, 54.88 g of boiled dried octopus, and 0.23 lbs of farmed crayfish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high degree of carbs with a carbs/calorie ratio of 71.11%, it contains the same amount as puddings, rolls and zucchini. Compared to foods in its food group, this food has a inordinate quantity of carbs. In this case, around 5% of foods in this food group have a greater carbs percentage. Likewise, about 29 percent of all foods among all food groups have a greater carbs percentage. 16 g is 5.33% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    High

    Alternatives: Premium Cooked Shrimp (Chicken of the Sea), White Crab Meat (Roland), Wild Alaskan Sockeye Salmon Fillets (Whole Foods Market)

  • How much cholesterol are in 1 serving?

    This item has a modest degree of cholesterol compared to foods in the same food group. In this case, nearly 77 percent of foods in this food group have a greater cholesterol/calories percentage. But, around 79% of all foods in our entire database have a lower cholesterol/calories percentage. With 66.67 mg for every 400 calories, this food has an above average level of cholesterol (it has the same amt as foods like chow mein, lattes and risotto). 5% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    High

    Alternatives: Wild West Shrimp (Longhorn Steakhouse), Batter Fried Calamari (Red Lobster), Kung Pao Shrimp (P.F. Chang's)

  • How much fiber are in 1 serving?

    Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as eggnog, omelets and italian dressing. 0% of your daily recommended intake will be met by 1 serving. Merely 0 percent of all foods among all food groups have a lower fiber/calories ratio. Likewise, compared to foods in the same food group, this item has a tiny degree of fiber. In this case, within its own food group, this item has less fiber than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a good amt of protein. In this case, within its own food group, this food has less protein than roughly 72% of other foods. Yet, this item has less protein than roughly 20 percent of all foods in our database. This item has the same amount of protein as foods like cantaloupe, pot pies and grits with a protein/calorie ratio of 26.67%, which is an above average amount. 6 grams is 12% of your daily recommended limit for a healthy male.

    Overall Score

    High

    Alternatives: Smoked Peppered Kipper Snacks Herring (Salt Added) (Season Brand), Hand-Shucked Oysters (1 Dozen) (Red Lobster), Popcorn Shrimp (Blue Horizon)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods we analyzed have a lower saturated fat ratio. In the same way, this item has a inconsiderable amt of saturated fat compared to foods in the same food group (fish and seafood). In this case, nearly 100% of foods in this food group have a greater saturated fat ratio. Having a inconsiderable degree of saturated fat at 0 grams per 600 calories, it is around the same amt as strawberries, onion rings and risotto.

    Overall Score

    Low

    Alternatives: Flounder Fillets (Kroger), White Crab (Chicken of the Sea), Gluten Free Chang's Lemon Scallops (P.F. Chang's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme amount of sodium. Here, approximately 7% of foods in this food group have a greater sodium/calories ratio. In the same way, this item has less sodium than approximately 7 percent of all foods we analyzed. Having a inordinate degree of sodium with a sodium/calorie ratio of 600%, it contains the same degree as refried beans, stews and bisque. 22.5% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's), Grilled Shrimp Bowl (Large) (Tokyo Joe's), Tortilla Crusted Tilapia (BJ's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a excessive amt of sugar. Here, around 93 percent of other foods in this food group have a lower sugar percentage. Similarly, roughly 56 percent of all foods in our entire system have a lower sugar ratio. This item has the same quantity of sugar as foods like egg rolls, taquitos and waffles with a sugar/calorie ratio of 13.33%, which is a fair amount. 3 g is 7.5% of your daily recommended value for a healthy female.

    Overall Score

    Moderate

    Alternatives: Solid White Albacore Tuna in Water (StarKist Foods), Smoked Salmon (Chicken of the Sea), Very Low Sodium Chunk White Albacore Tuna (Bumble Bee)