How many calories are in 1 cup of slices crabapples

84Calories

Per Serving

Number of Calories: Based on 1 cup slices serving

  • Calories: 84
  • Fat: 0.33g
  • Carbs: 21.94g
  • Protein: 0.44g

Nutritional Value and Information

  • How many calories are in 1 serving?

    84 calories (84 kcal) are in 1 cup slices - it has the same quantity of calories as 1.4 Medium Onion yellow onion, 5.25 cups of garden cress, and 44.68 g of fried batter-dipped okra.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than almost 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a high degree of carbs. In this case, about 86% of other foods in this food group have a lower carbs ratio. 7.31% of your daily limit will be fulfilled by 1 serving. Having a extreme amt of carbs containing 104.48 g per 400 calories, it is around the same quantity as grape juice, crispbread and root beer.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This specific food has a low degree of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. In the same way, only 0% of all foods in our system have a lower cholesterol percentage. This specific food has the same amount of cholesterol as foods like vegetable oil, bulgur and spaghetti with a cholesterol/calorie ratio of 0%, which is a meager amount. For a healthy person, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Energetic Strawberry Smoothie, Baked Applesauce

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a serviceable amount of protein. Here, almost 64% of foods in this food group have a greater protein/calories ratio. Similarly, nearly 87 percent of all foods in our entire database have a greater protein/calories percentage. 0.88% of your daily recommended value will be met by this food/serving size. Having a okay quantity of protein at 3.14 grams for every 600 calories, it contains the same amt as olive oil, ranch dressing and sodas.

    Overall Score

    Modest

    Alternatives: Frozen Peaches (Great Value), Whole Strawberries (Frozen) (Berkley & Jensen), Just Strawberries (Just Tomatoes)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate amount of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 12 percent of other foods. On the other hand, approximately 70% of all foods in our entire database have a greater saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like baked beans, sweetener and dried fruit with a saturated fat/calorie ratio of 0.57%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Raspberry Vinegar I, Sliced Yellow Cling Peaches in Light Syrup (Dole), Grapefruit Mix in Light Syrup (Roland)

  • How much sodium are in 1 serving?

    For a healthy female, 1 milligrams is 0.04% of your daily recommended limit of sodium. Compared to foods in the same food group, this specific food has a moderate amount of sodium. Here, nearly 43% of other foods in this food group have a lower sodium/calories ratio. Similarly, roughly 94% of all foods among all food groups have a greater sodium percentage. Having a minimum degree of sodium with a sodium/calorie ratio of 1.19%, it has the same amt as raisins, plums and oranges.

    Overall Score

    Low

    Alternatives: Cranberries (Bob Evans), Frozen Whole Strawberries (Great Value), Frozen Blackberries (Great Value)