How many calories are in Di Lusso Cracked Pepper Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 oz - it is equivalent to 1.88 cups of cauliflower (cooked, grated), 153.85 g of celery (cooked), and 139.53 g of kelp seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily limit. With a carbs/calorie ratio of 0%, this food has a meager level of carbs (it has the same degree as foods like bison, pepperoni and provolone cheese). Compared to foods in its food group, this specific food has a inconsiderable degree of carbs. Here, within its own food group, this specific food has less carbs than nearly 100% of other foods. In the same way, at most 0% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Gourmet Ham (Frick's), Chicken Tenderloins (Hannaford), Garlic & Herb Chicken Breast Skewers (Archer Farms)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 41.67%, it is around the same amt as egg yolks, turkey breast and havarti cheese. Around 95% of all foods in our entire system have a lower cholesterol ratio. In the same way, compared to foods in the same food group, this item has a immoderate quantity of cholesterol. In this case, roughly 25 percent of foods in this food group have a greater cholesterol/calories ratio. 25 mg is 8.33% of your daily recommended limit for most people.

    Overall Score

    Very High

    Alternatives: Fontina & Wild Mushroom Stuffed Filet (Longhorn Steakhouse), New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse), Smart Vegetable Bacon (Lightlife Foods)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same amt as foods like hard boiled eggs, sausages and cheese pizza). Compared to foods in the same food group (meat), this food has a minimum degree of fiber. In this case, nearly 100% of foods in this food group have a greater fiber percentage. In the same way, this item has less fiber than almost 100 percent of all foods in our database. 0 g is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), BBQ Chicken Meal (Banquet), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a immense amount of protein. Here, around 93% of other foods in this food group have a lower protein/calories percentage. Similarly, about 5% of all foods in our entire system have a greater protein/calories ratio. Having a tremendous amt of protein at 120 grams for every 600 calories, it is around the same degree as tortellini, tofu and chili. 12 grams is 24% of your recommended limit per day for a healthy individual.

    Overall Score

    Very High

    Alternatives: Lean Honey Ham (Albertsons), Shrimp 'N Parmesan Sirloin (Applebee's), Turkey Pepperoni (Butterball)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods we analyzed have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group, this specific food has a low amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage. Having a minute degree of saturated fat containing 0 g per 500 calories, it has the same amt as most beverages, snapper and drink mixes.

    Overall Score

    Low

    Alternatives: Chicken Tenderloins (Winn-Dixie), Chicken Teriyaki (La Choy), Bacon Flavored Bits (McCormick)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with 1533.33 mg for every 200 calories, it has the same degree as ranch dressing, beets and radishes. Compared to foods in the same food group, this specific food has a very high amt of sodium. In this case, within its own food group, this specific food has less sodium than approximately 11% of other foods. In the same way, this item has less sodium than around 5% of all foods in our entire database. 19.17% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy male. Compared to foods in the same food group (meat), this specific food has a trivial amt of sugar. In this case, at most 0% of other foods in this food group have a lower sugar/calories percentage. Similarly, this item has less sugar than around 100 percent of all foods in our system. Having a small quantity of sugar containing 0 g per 400 calories, it is around the same amount as parmesan cheese, octopus and fried chicken.

    Overall Score

    Low

    Alternatives: Country Smoker Pepperoni Stick (Tillamook Country Smoker), Spicy Chili Pork Sausage (Fresh & Easy), Turkey Meatballs (Rozzano)