Nutritional Info in 1 Piece Craisins

1Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 1
  • Fat: 0g
  • Carbs: 0.25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1 calories (1 kcal) are in 1 piece - it has around the same amt of calories as 0.0025 cups of dried california pitted plums, 0.01 oz , and 0.41 g of dried apricots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.08% of your daily recommended limit will be filled by this food/serving size. Having a extreme degree of carbs at 25 g per 100 calories, it is around the same degree as plums, leeks and ice pop. Almost 5% of all foods we analyzed have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (dried fruit), this specific food has a stiff amount of carbs. In this case, approximately 66 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active)

  • How much cholesterol are in 1 serving?

    This specific food has a low quantity of cholesterol compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than approximately 100% of all foods in our system. 0% of your daily recommended consumption will be fulfilled by 1 serving. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as roasted potatoes, crackers and vegetable juice.

    Overall Score

    Low

    Alternatives: California Sun-Dried Raisins (Great Value), Organic Thompson Seedless Raisins (Jumbo) (Earthbound Farm), Shreddies On The Go Mini Fruit Snacks

  • How much fiber are in 1 serving?

    With 0 grams for every 500 calories, this specific food has a minimum level of fiber (it has the same amt as foods like turkey breast, steak and swordfish). Just 0% of all foods we analyzed have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this food has a meager amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber percentage. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Dried Sliced Apples (Mariani), Dried White Peaches (Trader Joe's), Sauce for Duck

  • How much protein are in 1 serving?

    For most people, 0 g is 0% of your daily recommended value. Having a tiny quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as marshmallows, ranch dressing and vinaigrette. This food has a limited degree of protein compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower protein/calories ratio. Similarly, about 100 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Divine Asparagus, Trail Mix Nuts, Seeds & Raisins (Planters), Dried Apricots (Amport Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than nearly 100 percent of all foods we analyzed. This food has the same degree of saturated fat as foods like melons, black beans and mahi mahi with 0 grams for every 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Mixed Dried Fruit (Trader Joe's), Dried Wild Blueberries (Trader Joe's), Craisins Pomegranate Juice Infused Dried Cranberries (Ocean Spray)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like cherries, red wine and pine nuts with a sodium/calorie ratio of 0%, which is a miniscule amount. 0 mg is 0% of your DRV (Daily Recommended Value) of sodium for most individuals. This item has a trivial degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than nearly 100% of other foods. Similarly, around 100% of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Dried Cranberries (Waymouth Farms), California Seedless Raisins (Dole), Freeze Dried Tropical Mangosteen (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar with a sugar/calorie ratio of 80%, it contains the same amt as candies, buttermilk and tomatoes. This item has less sugar than approximately 7% of all foods in our entire database. However, compared to foods in the same food group, this specific food has a fair amt of sugar. In this case, almost 52% of foods in this food group have a greater sugar ratio. 0.2 g is 0.5% of your daily recommended limit of sugar for a healthy person.

    Overall Score

    Very High

    Alternatives: Salami, Dried Mango, Real Homemade Bologna