How many calories are in Bob Evans Cranberries

68Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 68
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 68 calories, 1 serving has about the same amt of calories as 19.83 g of french beans, 10.2 unpeeled eggplant (raw), and 309.09 g of mushrooms (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with a carbs/calorie ratio of 100%, it contains the same degree as marshmallows, apricots and papayas. 5.67% of your DRV (Daily Recommended Value) will be met by 1 serving. This food has a unreasonable degree of carbs compared to foods in its food group. Here, around 68 percent of other foods in this food group have a lower carbs ratio. Likewise, around 5 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Sliced Avocado (Jason's Deli), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your DRV (Daily Recommended Value). This specific food has less cholesterol than about 100% of all foods we analyzed. Likewise, this food has a inconsiderable amount of cholesterol compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as mushrooms, nectar and coleslaw.

    Overall Score

    Low

    Alternatives: Amanda's Sangria, Pear-Mango Salsa, Maraschino Cherries with No Artificial Color (The Silver Palate)

  • How much fiber are in 1 serving?

    For most people, 1 g is 4% of your daily limit of fiber. This item has less fiber than nearly 27% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a solid amt of fiber. In this case, within its own food group, this specific food has less fiber than around 67% of other foods. Having a superb amount of fiber with a fiber/calorie ratio of 1.47%, it contains the same quantity as enchiladas, pineapples and capers.

    Overall Score

    High

    Alternatives: Diced Peaches Sweetened with Splenda (Del Monte), Red Grapefruit in Juice (Kirkland Signature), Sliced Strawberries with Nutrisweet (Hannaford)

  • How much protein are in 1 serving?

    This specific food has a trivial amount of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than nearly 100% of other foods. Similarly, only 0 percent of all foods in our entire system have a lower ratio of protein to calories. 0% of your recommended limit per day will be achieved by this food/serving size. This item has the same degree of protein as foods like marshmallows, juice and lemonade with a protein/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Berry Mix (Fresh & Easy), Organic Strawberries (Trader Joe's), Watermelon (Hometown Buffet)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 100% of all foods in our database. In the same way, compared to foods in its food group, this item has a trivial amt of saturated fat. In this case, about 100 percent of foods in this food group have a greater saturated fat percentage. This specific food has the same amount of saturated fat as foods like pie crust, ketchup and figs with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Drunken Fruit Salsa, Best Watermelon Slushie, Gala Apple (Medium) (Publix)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like white wine, raspberries and fish oil with a sodium/calorie ratio of 0%, which is a meager amount. This food has less sodium than approximately 100% of all foods in our database. Similarly, compared to foods in the same food group (fruit), this food has a inconsiderable amt of sodium. Here, almost 100% of foods in this food group have a greater sodium ratio. 0% of your daily recommended value of sodium will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Raspberries (Driscoll's), Burro Banana (Frieda's), Washington Red Delicious Apples (Kroger)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a average degree of sugar. In this case, around 52% of foods in this food group have a greater sugar/calories ratio. On the other hand, this item has less sugar than approximately 7 percent of all foods in our system. For most people, 13 grams is 32.5% of your recommended limit per day of sugar. Having a high quantity of sugar with a sugar/calorie ratio of 76.47%, it has the same amount as iced tea, blueberries and vinegar.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Asian Pears (Frieda's), Stuffed Grape Leaves (Heba's Health Foods)