How many carbs are in 1 cup of cranberry apple juice

46Calories

Per Serving

Number of Calories: Based on 1 cup (8 fl oz) serving

  • Calories: 46
  • Fat: 0g
  • Carbs: 11.28g
  • Protein: 0.24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    46 calories are in 1 cup - it is the same (calorie-wise) to 109.52 ml amita 100% fysikos xymos, 106.98 ml lemon-lime soda, and 0.33 cups of cranberry white grape juice mixture unsweetened.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous quantity of carbs with a carbs/calorie ratio of 98.09%, it is around the same amount as maple syrup, leeks and cereal. 11.28 g is 3.76% of your daily recommended value for most people. This food has less carbs than about 6 percent of all foods in our system. Yet, this food has a reasonable quantity of carbs compared to foods in the same food group (fruit juices). Here, within its own food group, this food has less carbs than around 55 percent of other foods.

    Overall Score

    Very High

    Alternatives: Natural Brand Aloe Vera Juice (GNC), On The Go Raspberry Lemonade (Crystal Light), Pink Lemonade Drink Mix (Wyler's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as horseradish, plums and kale. Compared to foods in the same food group (fruit juices), this food has a small degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, this specific food has less cholesterol than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Apple Juice Cocktail (Clover Valley), Minute Maid Apple Juice Limeade (Large) (Sonic), Organic Orange Juice (Flash Pasteurized) (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a moderate degree of fiber containing 0.87 grams per 200 calories, it is around the same amount as lamb chops, octopus and pastries. This food has a great amount of fiber compared to foods in the same food group (fruit juices). In this case, approximately 23 percent of foods in this food group have a greater fiber ratio. In the same way, approximately 39% of all foods we analyzed have a lower ratio of fiber to calories. For a healthy individual, 0.2 g is 0.8% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: MonaVie Active (MonaVie), Strawberry Nirvana (Sixteen) (Jamba Juice), PlumSmart Light Juice (Sunsweet)

  • How much protein are in 1 serving?

    About 87 percent of all foods in our entire system have a greater ratio of protein to calories. But, this food has a wonderful amt of protein compared to foods in its food group. Here, around 65 percent of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 2.09%, this food has a decent level of protein (it has the same amount as foods like vinaigrette, ketchup and root beer). For most men and women, 0.24 g is 0.48% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Mango Mantra (Sixteen) (Jamba Juice), Light Orange Juice (Tropicana), Orange Juice (Large) (Panera Bread)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like sweet potato, kidney beans and jams with a saturated fat/calorie ratio of 0%, which is a small amount. This specific food has less saturated fat than about 100 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a insubstantial quantity of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: 100% Orange Juice (Cass-Clay), 100% Orange Juice, Low Calorie Lemonade

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a unreasonable degree of sodium. Here, nearly 28 percent of foods in this food group have a greater sodium/calories percentage. On the other hand, merely 16 percent of all foods in our entire system have a lower sodium/calories ratio. 0.5% of your daily recommended consumption will be achieved by this specific serving size. With a sodium/calorie ratio of 26.09%, this specific food has a typical level of sodium (it has the same degree as foods like yam, water chestnuts and soy yogurt).

    Overall Score

    Modest

    Alternatives: Acai Amazon Blast (Evolution), Berry Blaze Juice Pouches (Berkley & Jensen), Mango Mantra (Sixteen) (Jamba Juice)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like dates, plums and bananas containing 144 grams per 600 calories, which is a very high amount. This food has a unreasonable degree of sugar compared to foods in the same food group (fruit juices). In this case, roughly 33 percent of foods in this food group have a greater sugar percentage. Likewise, this item has less sugar than around 5 percent of all foods in our system. 11.04 g is 27.6% of your daily recommended value for a healthy person.

    Overall Score

    Very High

    Alternatives: Lo-Cal Diet Limeade (Wacky Pack) (Sonic), Low Calorie Lemonade, Sugar Free Lemon Berry Squeeze (Hawaiian Punch)