How many calories are in Cranberry Burgundy Glaze (Recipe)

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 0.1g
  • Carbs: 11.9g
  • Protein: 0.1g

This recipe serves 24 people.

Ingredient Serving Size Servings
Cranberry Sauce (Sweetened, Canned) 1 cup 1.5
Brown Sugar 1 tsp packed 0.5
Mustard 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 serving - it has approximately the same quantity of calories as 3.7 tbsp five layer party dip, 0.88 tbsp dark corn syrup, and 0.09 lbs of hamburger pickle relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    11.9 g is 3.97% of your daily recommended intake for most men and women. This recipe has a unreasonable degree of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than nearly 20% of other foods. Likewise, almost 92% of all foods among all food groups have a lower ratio of carbs to calories. Having a high amt of carbs with a carbs/calorie ratio of 95.2%, it contains the same amt as white bread, sweetener and sherbet.

    Overall Score

    Very High

    Alternatives: Greek Vinaigrette Dressing (Newman's Own), Organic Flaxseed Oil (Member's Mark), Mayonnaise (Burger King)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as pasta salad, water chestnuts and french fries. Compared to foods in its food group, this recipe has a small amount of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, approximately 100% of all foods among all food groups have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Strawberry Soup, Kid-Approved Sweet and Sour Chicken Sauce, Brown Gravy (Perkins Restaurant)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a superb amount of fiber. In this case, within its own food group, this recipe has less fiber than nearly 28% of other foods. Similarly, about 64% of all foods in our entire database have a lower fiber ratio. Having an above average amount of fiber with a fiber/calorie ratio of 1%, it has the same amt as pasta, bread crumbs and mangos. 2% of your daily recommended consumption will be filled by this recipe.

    Overall Score

    High

    Alternatives: Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's), Greek Hummus (Garden Fresh Gourmet), Fat Free Pizza Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    This recipe has a fair quantity of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than around 45% of other foods. But, this recipe has less protein than almost 88 percent of all foods in our entire database. For most individuals, 0.1 g is 0.2% of your DRV (Daily Recommended Value). With a protein/calorie ratio of 0.8%, this recipe has a decent level of protein (it has the same quantity as foods like salad dressing, sorbet and ketchup).

    Overall Score

    Modest

    Alternatives: White Turkey and Gravy (Jennie-O), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a miniscule level of saturated fat (it has the same amt as foods like haddock, fruit and ice pop). Compared to foods in its food group, this recipe has a low amount of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat percentage. Similarly, this recipe has less saturated fat than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Spicy Persimmon Chutney, Garlic & Herb Spaghetti Sauce (Hunt's), Strawberry Apple Sauce (Lucky Leaf)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a ordinary quantity of sodium. In this case, only 15% of other foods in this food group have a lower sodium/calories percentage. Likewise, merely 13 percent of all foods we analyzed have a lower sodium/calories percentage. 0.38% of your daily recommended value of sodium will be fulfilled by this recipe. With a sodium/calorie ratio of 18%, this recipe has a ordinary level of sodium (it has the same amt as foods like yam, apricots and dark chocolate).

    Overall Score

    Modest

    Alternatives: Sugar Free Grape Jelly (Polaner), Mexican Strawberry Water (Agua de Fresa), Organic Peanut Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    Having a inordinate degree of sugar with a sugar/calorie ratio of 88%, it has the same amt as sorbet, baby carrots and vegetable juice. About 5 percent of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this recipe has a very high amount of sugar. In this case, within its own food group, this recipe has less sugar than roughly 9% of other foods. 11 g is 27.5% of your recommended limit per day for a healthy person.

    Overall Score

    Very High

    Alternatives: Mustard'n Mayo Blend (Silver Spring), Pure Sesame Oil (House of Tsang), Alfredo Sauce (Great Value)