How many calories are in Food Lion Cranberry Flavored Juice Blend

140Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 8 fl oz - it has approximately the same amt of calories as 8.62 fl oz organic cranberry juice, 77.35 g of frozen concentrate lemonade, and 1.15 cups of orange white grape peach juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    11.67% of your daily recommended value will be met by this food/serving size. Having a steep amount of carbs with a carbs/calorie ratio of 100%, it contains the same amount as rice cakes, cantaloupe and sherbet. Compared to foods in the same food group, this food has a above average amount of carbs. In this case, approximately 68 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 5 percent of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: On The Go Raspberry Lemonade (Crystal Light), On-the-Go Sugar Free White Cran-Peach (Ocean Spray), Diet Sparkling Lemonade (Sunkist)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of fiber. In this case, merely 0% of other foods in this food group have a lower fiber percentage. In the same way, only 0 percent of all foods in our entire system have a lower fiber/calories ratio. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as margarine, sherbet and mozzarella cheese. 0% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: PlumSmart Light Juice (Sunsweet), The Spiced Cider Project, MonaVie Active (MonaVie)

  • How much protein are in 1 serving?

    For a healthy individual, 0 grams is 0% of your recommended limit per day of protein. This food has the same amt of protein as foods like butter, maple syrup and cranberry juice with a protein/calorie ratio of 0%, which is a poor amount. Just 0 percent of all foods among all food groups have a lower protein/calories ratio. Similarly, this specific food has a insubstantial amt of protein compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), Homestyle Orange Juice (Ralphs), MonaVie Active (MonaVie)

  • How much sodium are in 1 serving?

    35 mg is 1.46% of your DRV (Daily Recommended Value) for a healthy male. This food has less sodium than nearly 85 percent of all foods in our database. On the other hand, compared to foods in its food group, this food has a unreasonable amt of sodium. In this case, within its own food group, this food has less sodium than around 32% of other foods. With a sodium/calorie ratio of 25%, this specific food has a mild level of sodium (it has the same amount as foods like corn on the cob, nectar and eggnog).

    Overall Score

    Modest

    Alternatives: Unsweetened Orange Juice from Concentrate (Kroger), 100% Pure Orange Juice with Calcium & Vitamin D (Tropicana), 100% Orange Juice (Great Value)

  • How much sugars are in 1 serving?

    This item has less sugar than around 5% of all foods in our system. Similarly, this item has a steep quantity of sugar compared to foods in the same food group (fruit juices). Here, within its own food group, this item has less sugar than nearly 14 percent of other foods. For a healthy male, 35 grams is 87.5% of your daily recommended value. With a sugar/calorie ratio of 100%, this food has a extreme level of sugar (it has the same amount as foods like chocolate milk, carrots and sorbet).

    Overall Score

    Very High

    Alternatives: Lo-Cal Diet Limeade (Medium) (Sonic), Active Lifestyle Drink Mix - Raspberry Lemonade with Fiber (Kroger), Sugar Free Lemonade Drink Mix (Great Value)