How many calories are in Cranberry Sauce with Bourbon (Recipe)

295Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 295
  • Fat: 0g
  • Carbs: 70.1g
  • Protein: 0.1g

This recipe serves 12 people.

Ingredient Serving Size Servings
Cranberries 1 oz 12.0
White Sugar (Granulated or Lump) 1 cup 4.0

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this recipe. Compared to foods in its food group, this recipe has a inconsiderable degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, this recipe has less cholesterol than almost 100% of all foods we analyzed. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as onions, focaccia and tomatoes.

    Overall Score

    Low

    Alternatives: Homemade Spaghetti Sauce, Jalapeno Cilantro Salsa with Roasted Tomatoes & Garlic (Frontera), Olive Oil Mayonnaise (Hellmann's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a trivial amt of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, this recipe has less saturated fat than around 100% of all foods in our database. With a saturated fat/calorie ratio of 0%, this recipe has a low level of saturated fat (it has the same degree as foods like pickles, radishes and tabouli).

    Overall Score

    Low

    Alternatives: Speedy Blueberry Refrigerator Jam, Angel Food Cake I, Sunset Sangria

  • How much sodium are in 1 serving?

    This recipe has less sodium than about 94% of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a reasonable amount of sodium. Here, approximately 89% of foods in this food group have a greater sodium/calories percentage. 1 mg is 0.04% of your daily recommended value for most men and women. Having a meager quantity of sodium with a sodium/calorie ratio of 0.34%, it is around the same amount as fish oil, strawberries and pine nuts.

    Overall Score

    Low

    Alternatives: Organic Peanut Butter (Sunflower Farmers Market), Sweet Cinnamon Sprinkle (Pampered Chef), Strawberry Jam (Stonewall Kitchen)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a favorable amount of protein. In this case, roughly 54 percent of other foods in this food group have a lower protein ratio. On the other hand, at most 12 percent of all foods in our database have a lower ratio of protein to calories. 0.2% of your daily recommended consumption of protein will be fulfilled by 1 serving of this recipe. With a protein/calorie ratio of 0.14%, this recipe has a modest level of protein (it has the same amt as foods like cherry pie, chutney and pears).

    Overall Score

    Modest

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Hot Dog Chili Sauce (Great Value), Ginger Dipping Sauce

  • How many calories are in 1 serving?

    294 calories (294 kcal) are in 1 serving - it is equivalent to 0.15 cups of sheanut vegetable oil, 2.42 cups of spaghetti sauce with vegetables, and 0.53 cups of plum sauce.

    Overall Score

    Moderate

  • How much fiber are in 1 serving?

    This recipe has the same amt of fiber as foods like butter, tea and nectar with a fiber/calorie ratio of 0.44%, which is a fair amount. This recipe has a superb amt of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than around 33 percent of other foods. In the same way, this recipe has less fiber than nearly 59% of all foods in our entire database. 5.2% of your daily limit of fiber will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Artichoke & Garlic Hummus (Athenos), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Simple Spicy Salsa

  • How many carbs are in 1 serving?

    This recipe has the same amt of carbs as foods like pineapples, sweetener and figs with a carbs/calorie ratio of 95.05%, which is a very high amount. Compared to foods in the same food group, this recipe has a above average amount of carbs. Here, within its own food group, this recipe has less carbs than about 20% of other foods. Similarly, about 92% of all foods in our system have a lower carbs percentage. For a healthy person, 70.1 g is 23.37% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Light Canola Mayonnaise (Spectrum), Cool Ranch Sauce (Wing Zone), Canola and Soybean Oil

  • How much sugars are in 1 serving?

    Having a high amt of sugar with 114.75 g for every 500 calories, it is around the same amount as kiwifruit, fudge and fruit cocktail. 169.25% of your daily limit of sugar will be fulfilled by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a steep quantity of sugar. In this case, roughly 93% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this recipe has less sugar than around 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hommus (Oasis Mediterranean Cuisine), Churn Gold Vegetable Oil Spread (Kroger), Sugar Free Syrup (Mrs. Butterworth's)