How many calories are in Cranberry Tea (Recipe)

130Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 130
  • Fat: 0.05g
  • Carbs: 34.04g
  • Protein: 0.07g

This recipe serves 18 people.

Ingredient Serving Size Servings
Sugar 1 cup 2.0
Frozen Concentrate Lemonade 1 can (6 fl oz) 1.0
Frozen Concentrate Lemonade 1 can (6 fl oz) 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories, 1 serving has an equal amount of calories as 10.83 tsp vanilla extract, 2.83 oz mole poblano sauce, and 70.65 g of plum sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This recipe has a enormous amount of carbs compared to foods in the same food group. In this case, about 93 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 95% of all foods in our database have a lower ratio of carbs to calories. 11.35% of your daily recommended value of carbs will be fulfilled by 1 serving of this recipe. This recipe has the same quantity of carbs as foods like cranberry juice, ketchup and brown sugar with 52.36 g per 200 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Natural Blend Oil (Crisco), Mayonnaise (Perkins Restaurant), Grapeseed Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    Having a small amt of cholesterol at 0 mg per 200 calories, it contains the same quantity as toast, bulgur and croutons. 0 milligrams is 0% of your daily recommended consumption for most individuals. Roughly 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this recipe has a meager amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Salsa Suprema - Medium (La Victoria), Monkey Banana Jam, Craig's Cocktail Sauce

  • How much fiber are in 1 serving?

    0.18% of your recommended limit per day will be filled by this recipe. With a fiber/calorie ratio of 0.03%, this recipe has a considerable level of fiber (it has the same quantity as foods like jerky, mousse and sardines). This recipe has a outstanding amt of fiber compared to foods in its food group. In this case, around 65% of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 68% of all foods in our entire database have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Organics Primavera Pasta Sauce (Central Market), Healthy Harvest Blueberry Delight Applesauce (Mott's), Guacomole (Au Bon Pain)

  • How much protein are in 1 serving?

    Having a decent amount of protein at 0.06 g per 100 calories, it has the same amount as olive oil, ice pop and italian dressing. 0.15% of your daily recommended limit of protein will be fulfilled by this recipe. Compared to foods in the same food group, this recipe has a considerable degree of protein. Here, approximately 46 percent of foods in this food group have a greater protein ratio. But, this recipe has less protein than around 88 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Asian Barbequed Steak, Greek Cucumber Dip (Fresh & Easy), Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 0.04%, it is around the same quantity as green peas, nuts and water chestnuts. Almost 29 percent of all foods in our system have a lower saturated fat percentage. In the same way, compared to foods in its food group, this recipe has a reasonable amt of saturated fat. Here, roughly 52% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Texas Style BBQ Sauce (Bull's Eye), Dad's Divinity, BBQ Sauce (Sonic)

  • How much sodium are in 1 serving?

    Containing 0.77 mg for every 100 calories, this recipe has a miniscule level of sodium (it has the same amount as foods like vodka, raisins and blackberries). For most men and women, 1 mg is 0.04% of your daily recommended intake. Merely 6% of all foods among all food groups have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this recipe has a safe amount of sodium. In this case, only 11 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Marmalade (Smucker's), Strawberry Jam (Smucker's), Reduced Sugar Strawberry Preserves (Kroger)

  • How much sugars are in 1 serving?

    Approximately 95 percent of all foods we analyzed have a lower sugar/calories percentage. In the same way, compared to foods in the same food group, this recipe has a inordinate quantity of sugar. In this case, within its own food group, this recipe has less sugar than nearly 5 percent of other foods. 83.83% of your daily limit of sugar will be fulfilled by this recipe. Having a very high amount of sugar with a sugar/calorie ratio of 103.18%, it contains the same amt as raisins, blueberries and milk.

    Overall Score

    Very High

    Alternatives: Pork-Roasted Gravy (Bob Evans), Hot Bacon Vinaigrette Dressing (Fatz Cafe), Spinach and Artichoke Dip (Summer Fresh)