How many calories are in 1 cup of cranberry-apricot juice
157Calories
Per Serving
Number of Calories: Based on 1 cup (8 fl oz) serving
- Calories: 157
- Fat: 0g
- Carbs: 39.69g
- Protein: 0.49g
Nutritional Value and Information
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How many calories are in 1 serving?
157 calories (157 kcal) are in 1 cup - it is equivalent to 10.47 oz orange juice drink, 1.19 cups of pineapple juice, and 14.27 oz pink grapefruit juice.
Overall ScoreModest
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How many carbs are in 1 serving?
This food has the same amount of carbs as foods like cantaloupe, sorbet and chestnuts at 151.68 grams for every 600 calories, which is a excessive amount. 39.69 g is 13.23% of your DRV (Daily Recommended Value) for most people. Compared to foods in its food group, this item has a above average amt of carbs. In this case, roughly 69% of other foods in this food group have a lower ratio of carbs to calories. In the same way, around 95 percent of all foods in our database have a lower carbs ratio.
Overall ScoreVery High
Alternatives: Pink Lemonade Drink Mix (Wyler's), Ruby Red Drink Mix (Ocean Spray), Sugar Free Cherry Limeade Drink Mix (Great Value)
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How much cholesterol are in 1 serving?
For a healthy male, 0 mg is 0% of your daily recommended consumption. Having a trivial degree of cholesterol containing 0 mg for every 300 calories, it contains the same amount as beans, figs and peanut butter. Only 0% of all foods in our database have a lower ratio of cholesterol to calories. In the same way, compared to foods in its food group, this food has a meager quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories.
Overall ScoreLow
Alternatives: Basic Bloody Mary, Lo-Cal Diet Limeade (RT 44) (Sonic), Orange Cream Cocktail
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How much fiber are in 1 serving?
This food has the same quantity of fiber as foods like salad dressing, grape juice and risotto with a fiber/calorie ratio of 0.13%, which is a respectable amount. This specific food has a excellent quantity of fiber compared to foods in its food group. Here, about 73 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than approximately 67 percent of all foods in our database. 0.8% of your daily limit will be filled by this specific serving size.
Overall ScoreModerate
Alternatives: MonaVie Active (MonaVie), PlumSmart Light Juice (Sunsweet), The Spiced Cider Project
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How much protein are in 1 serving?
This specific food has the same amt of protein as foods like vegetable oil, syrup and nectar with a protein/calorie ratio of 1.25%, which is a mild amount. 0.98% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a great degree of protein. Here, within its own food group, this specific food has less protein than about 38% of other foods. On the other hand, about 88 percent of all foods we analyzed have a greater protein/calories ratio.
Overall ScoreModest
Alternatives: Veggie Blast (Genesis Today), Pure Raspberry Acai (Tropicana), Berry Fulfilling (Sixteen) (Jamba Juice)
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How much saturated fat are in 1 serving?
This specific food has the same quantity of saturated fat as foods like peaches, melons and polenta with 0 grams for every 400 calories, which is a inconsiderable amount. This specific food has less saturated fat than roughly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a minimum amt of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat percentage.
Overall ScoreLow
Alternatives: Caribbean Passion (Original) (Jamba Juice), Wild Cherry Juice (Old Orchard), Blueberry & Pomegranate Acai Juice (Sambazon)
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How much sodium are in 1 serving?
0.21% of your daily recommended intake will be filled by this food/serving size. Approximately 93 percent of all foods in our database have a greater sodium/calories percentage. Similarly, this food has a safe degree of sodium compared to foods in the same food group (fruit juices). In this case, approximately 82 percent of foods in this food group have a greater sodium/calories percentage. Having a inconsiderable degree of sodium at 19.11 mg for every 600 calories, it contains the same quantity as fish oil, brown sugar and shallots.
Overall ScoreLow
Alternatives: Premium Country Style Frozen Orange Juice Concentrate (Minute Maid), Cherry Grape (Fruit2Day), 100% Pure Orange Juice from Concentrate (Meadow Gold)
