How many carbs are in White Castle Crave Cooler Fanta Wild Cherry

320Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 320
  • Fat: 0g
  • Carbs: 86g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories are in 1 serving - it is equivalent to 2.94 oz steamed white corn, 1.65 cups of creamed brussels sprouts, and 8.42 leek leeks (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    28.67% of your daily recommended value will be filled by this food/serving size. Compared to foods in the same food group, this item has a high amount of carbs. Here, within its own food group, this item has less carbs than nearly 9% of other foods. In the same way, nearly 95 percent of all foods among all food groups have a lower carbs/calories percentage. This specific food has the same amount of carbs as foods like marshmallows, maple syrup and melons with a carbs/calorie ratio of 107.5%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Kid's Diet Coke (Red Robin), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), Stoli O Cosmo

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy person. This food has a miniscule quantity of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, at most 0% of all foods in our entire database have a lower cholesterol ratio. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as sourdough bread, mustard and potato bread.

    Overall Score

    Low

    Alternatives: Signature Frozen Fruit 'Ritas Strawberry (Longhorn Steakhouse), Cocoa Powder Mix, Mexican Chocolate Martini

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100 percent of all foods we analyzed. In the same way, compared to foods in its food group, this food has a meager degree of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. 0% of your recommended limit per day of fiber will be filled by this specific serving size. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same quantity as foods like butter, quesadillas and brown sugar).

    Overall Score

    Low

    Alternatives: Peach Iced Tea (Medifast), Chai Latte (Medifast), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be met by 1 serving. This item has a limited quantity of protein compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, about 100% of all foods we analyzed have a greater protein percentage. This item has the same degree of protein as foods like coffee creamer, chutney and gum with a protein/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Strawberry-Limoncello Martini (Olive Garden), Vanilla Chai Smoothie (Weight Watchers), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amount of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. Similarly, this specific food has less saturated fat than nearly 100 percent of all foods in our system. Having a trivial amt of saturated fat containing 0 g per 100 calories, it has the same degree as watermelons, halibut and chicken nuggets.

    Overall Score

    Low

    Alternatives: Peach Iced Tea (Medium) (Au Bon Pain), Lost Lagoon Mango Fruit Smoothie (Happy Planet), Vault (Large) (White Castle)

  • How much sodium are in 1 serving?

    25 milligrams is 1.04% of your daily recommended consumption of sodium for a healthy female. Having a insubstantial degree of sodium with a sodium/calorie ratio of 7.81%, it has the same amount as vodka, champagne and gum. This specific food has less sodium than approximately 91% of all foods in our system. Likewise, this item has a typical quantity of sodium compared to foods in its food group. Here, just 15% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: One Great Margarita - Strawberry (Red Robin), Peach Iced Tea Mix (Great Value), Cappuccino Coolers Hazelnut (General Foods)

  • How much sugars are in 1 serving?

    215% of your daily recommended value of sugar will be achieved by 1 serving. This food has a extreme amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than roughly 6 percent of other foods. Likewise, approximately 95% of all foods among all food groups have a lower sugar percentage. This item has the same amount of sugar as foods like grapefruit juice, raisins and melons with a sugar/calorie ratio of 107.5%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Toffee-Flavored Coffee, Mint Julep Cocktail, Ice Tea (Small) (Sonic)