How many calories are in White Castle Crave Cooler Fanta Wild Cherry

230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 230
  • Fat: 0g
  • Carbs: 62g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. This item has a meager amt of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. In the same way, only 0% of all foods we analyzed have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same amt as foods like yogurt, vegetable oil and nuts).

    Overall Score

    Low

    Alternatives: Emily's Famous Bloody Mary, Hot Mocha Cappuccino (20 oz) (Winchell's), Bad Day

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as margarine, anchovies and salami. Compared to foods in its food group, this food has a inconsiderable quantity of fiber. In this case, within its own food group, this food has less fiber than around 100 percent of other foods. In the same way, this specific food has less fiber than roughly 100% of all foods in our entire database. For a healthy male, 0 grams is 0% of your daily recommended value of fiber.

    Overall Score

    Low

    Alternatives: Skinny Vanilli Smoothie (Right Size), Organic Tomato from Concentrate Juice (Campbell's), Tomato Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a miniscule degree of protein. In this case, at most 0% of other foods in this food group have a lower protein ratio. In the same way, only 0% of all foods in our system have a lower protein ratio. This specific food has the same degree of protein as foods like iced tea, nectar and rum with a protein/calorie ratio of 0%, which is a low amount. For most men and women, 0 g is 0% of your recommended limit per day of protein.

    Overall Score

    Low

    Alternatives: Atkins Advantage Milk Chocolate Delight Shake (Atkins), Iced Skinny Flavored Latte (Grande) (Starbucks), Unsweetened Cocoa Powder (Hershey)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like tortillas, mixed vegetables and gnocchi with a saturated fat/calorie ratio of 0%, which is a minute amount. Merely 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. Similarly, this food has a trivial quantity of saturated fat compared to foods in the same food group (most beverages). Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Strawberries & Creme Frappuccino Blended Creme (Tall) (Starbucks), Mug Root Beer (20 oz) (Applebee's), Strawberry Orange Banana Drink Mix (Great Value)

  • How much sodium are in 1 serving?

    0.83% of your daily recommended consumption of sodium will be filled by this specific serving size. With 52.17 mg for every 600 calories, this food has a meager level of sodium (it has the same amt as foods like raspberries, champagne and red wine). This specific food has less sodium than roughly 90% of all foods we analyzed. Similarly, this item has a reasonable amt of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than about 83% of other foods.

    Overall Score

    Low

    Alternatives: Spark Energy Drink (Advocare), Fanta Orange Soda (Small) (White Castle), White Tea (Fuze)

  • How many calories are in 1 serving?

    230 calories (230 kcal) are in 1 serving - it is the same (calorie-wise) to 38.33 oz cornsalad, 5.48 cups of celeriac (cooked), and 0.38 cups of yellow corn (canned, baby, cut in half).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like fruit cocktail, shallots and mangos with a carbs/calorie ratio of 107.83%, which is a very high amount. Compared to foods in the same food group (most beverages), this specific food has a extreme quantity of carbs. Here, within its own food group, this specific food has less carbs than approximately 9% of other foods. Likewise, this item has less carbs than around 5% of all foods in our database. 62 g is 20.67% of your DRV (Daily Recommended Value) of carbs for a healthy individual.

    Overall Score

    Very High

    Alternatives: Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Single Malt Scotches (Red Lobster), Sugar Free Grape Drink Mix Sticks (Great Value)

  • How much sugars are in 1 serving?

    For most people, 62 grams is 155% of your recommended limit per day of sugar. Nearly 95 percent of all foods in our system have a lower ratio of sugar to calories. Likewise, this specific food has a enormous quantity of sugar compared to foods in its food group. In this case, nearly 94% of other foods in this food group have a lower ratio of sugar to calories. This item has the same amt of sugar as foods like grapefruit juice, iced coffee and jams with a sugar/calorie ratio of 107.83%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Cappuccino Drink Mix (Ideal Protein), Big M's Whisky Soaked Beef Rib Steaks, Unsweetened Tea (Longhorn Steakhouse)