How many carbs are in Crazy Cake (Recipe)

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 9.7g
  • Carbs: 39.5g
  • Protein: 2.6g

This recipe serves 18 people.

Ingredient Serving Size Servings
Arrowroot Flour 1 cup 3.0
White Sugar (Granulated or Lump) 1 cup 2.0
Iodized Salt 1/4 tsp 4.0
Baking Soda 1 tsp 2.0
Cocoa Powder (Unsweetened) 1 cup 0.5
Vegetable Oil 1 cup 0.75
Vinegar 1 tbsp 2.0
Vanilla Extract 1 tsp 2.0
Water 1 cup (8 fl oz) 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (1 kilojoules) are in 1 serving - it is equivalent to 0.31 cups of pure maple syrup, 2.08 tbsp grapeseed vegetable oil, and 2.16 oz alfredo sauce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate amt of carbs. Here, around 58 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, approximately 63 percent of all foods in our entire database have a lower carbs percentage. This recipe has the same degree of carbs as foods like toast, english muffins and garlic with a carbs/calorie ratio of 63.2%, which is a stiff amount. For most individuals, 39.5 grams is 13.17% of your daily recommended limit of carbs.

    Overall Score

    High

    Alternatives: All Natural Spicy Brown Mustard (Great Value), Hot Wing Sauce (Hooters), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy person. This recipe has a minimum quantity of cholesterol compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. In the same way, this recipe has less cholesterol than almost 100 percent of all foods in our system. Having a meager quantity of cholesterol with 0 mg per 200 calories, it is around the same quantity as sodas, spaghetti and taco shells.

    Overall Score

    Low

    Alternatives: Pickled Jalapenos and Carrots, Simply Avo Avocado (Wholly Guacamole), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals)

  • How much fiber are in 1 serving?

    This recipe has less fiber than almost 58% of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a superb amt of fiber. Here, around 33% of foods in this food group have a greater fiber percentage. 1.3 grams is 5.2% of your daily recommended consumption for a healthy male. This recipe has the same amt of fiber as foods like blue cheese, spreads and clams with a fiber/calorie ratio of 0.52%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Southwest Black Bean & White Corn Salsa (Sam's Choice), Applesauce - natural unsweetened, Organic Chunky Tomato Sauce (Woodstock Farms)

  • How much protein are in 1 serving?

    5.2% of your daily recommended limit will be filled by this recipe. With a protein/calorie ratio of 4.16%, this recipe has a okay level of protein (it has the same amt as foods like juice, nectar and apples). Just 19% of all foods in our system have a lower protein/calories percentage. However, this recipe has a great amount of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than almost 36 percent of other foods.

    Overall Score

    Modest

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Cheez Whiz Cheese Dip Light (Kraft), Soy Sauce

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 5.04%, it is around the same quantity as french toast, prunes and hummus. Nearly 41% of all foods in our database have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this recipe has a considerable amount of saturated fat. In this case, about 52 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Organic Roasted Garlic Vinaigrette (Annie's Naturals), Peach Preserves (Stonewall Kitchen), Blueberry Granita

  • How much sodium are in 1 serving?

    Roughly 39 percent of all foods we analyzed have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this recipe has a moderate quantity of sodium. In this case, within its own food group, this recipe has less sodium than approximately 73 percent of other foods. Having a moderate degree of sodium with a sodium/calorie ratio of 108%, it contains the same degree as challah, milk and sweet rolls. 270 mg is 11.25% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Moderate

    Alternatives: 100% Pure Vegetable Oil (Mazola), Apricot Preserves, Grapeseed Oil (International Collection)

  • How much sugars are in 1 serving?

    56% of your daily recommended limit will be filled by 1 serving of this recipe. This recipe has the same amount of sugar as foods like celery, jalapenos and onions at 17.92 g per 200 calories, which is a moderate-high amount. This recipe has less sugar than nearly 25% of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a moderate-high amount of sugar. Here, within its own food group, this recipe has less sugar than about 39 percent of other foods.

    Overall Score

    High

    Alternatives: Canola and Soybean Oil, Roasted Garlic Hummus (T. Marzetti), Greek Feta Salad Dressing (Renee's Gourmet)