Nutritional Info in Cadbury's Cream Egg

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 piece - it is the same (calorie-wise) to 0.3 chocolate chip sandwich cookie, 0.88 bar chocolate or caramel covered ice cream with nuts, and 1.56 oz jelly doughnut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff degree of carbs with 66.67 g per 400 calories, it is around the same quantity as jalapenos, green peas and kale. Compared to foods in its food group, this specific food has a above average degree of carbs. In this case, almost 32 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this specific food has less carbs than approximately 34 percent of all foods in our entire database. 25 g is 8.33% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Lemon Pudding Mix (Ideal Protein), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like beans, cereal bars and croutons with a cholesterol/calorie ratio of 3.33%, which is an average amount. Compared to foods in the same food group (sweets), this food has a fair quantity of cholesterol. In this case, nearly 49 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 52% of all foods in our system have a lower ratio of cholesterol to calories. For a healthy male, 5 milligrams is 1.67% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Moderate

    Alternatives: Cracker Type Rice Cake, Coconut Syrup, Semi-Sweet Chocolate Chips (Ghirardelli)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake of fiber for a healthy female. At most 0 percent of all foods in our database have a lower fiber ratio. In the same way, this food has a miniscule amount of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than almost 100% of other foods. With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same amount as foods like white wine, milk shakes and sushi).

    Overall Score

    Low

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), Smart Portion Chocolate Chip Cookies (Uncle Wally's), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    1 g is 2% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in its food group, this item has a mild quantity of protein. In this case, roughly 88 percent of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than around 86% of all foods in our entire database. This specific food has the same amt of protein as foods like grape juice, cranberries and chutney at 0.67 grams for every 100 calories, which is a decent amount.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Proti Square Wafers - Vanilla (Bariatrix), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a average amt of saturated fat. In this case, almost 55% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, nearly 23% of all foods among all food groups have a greater ratio of saturated fat to calories. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 18%, it contains the same amount as guacamole, melt sandwiches and custard.

    Overall Score

    High

    Alternatives: Ginger Snaps (Mi-Del), Rice Cakes - Caramel Corn (Quaker), Taro Frozen Yogurt (Yogurtland)

  • How much sodium are in 1 serving?

    20 mg is 0.83% of your DRV (Daily Recommended Value) for most individuals. With a sodium/calorie ratio of 13.33%, this specific food has a reasonable level of sodium (it has the same amt as foods like macadamia nuts, juice and root beer). Just 11 percent of all foods in our system have a lower sodium percentage. Likewise, this food has a minimum amount of sodium compared to foods in the same food group. In this case, about 90 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Fat-Free/Sugar-Free Popsicle (Kroger), Unsweetened Baking Chocolate Squares (Baker's), Chocolate Chips 60% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 58.67%, this specific food has a excessive level of sugar (it has the same amount as foods like energy drinks, nectarines and fudge). 55% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has a excessive degree of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than roughly 11 percent of other foods. Similarly, this food has less sugar than nearly 12 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Twin Pops Cherry, Orange, Banana Popsicles (Rainbow Glacier), Mini Tiramisu (P.F. Chang's), Blueberry Harvest Grain 'N Nut Combo For Me (IHOP)