Albertsons Cream Of Chicken Condensed Soup Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 8g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (100 kcal), 1 serving has around the same quantity of calories as 2.0 255g pack tomato and rocket salad, 14.29 stalks celery (raw), and 434.78 g of spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than approximately 73% of all foods we analyzed. Likewise, compared to foods in the same food group (most soups), this specific food has a typical amount of carbs. In this case, within its own food group, this specific food has less carbs than around 84% of other foods. With a carbs/calorie ratio of 32%, this specific food has a fair level of carbs (it has the same degree as foods like stir frys, pasta sauce and apple pie). 2.67% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sarge's EZ Pulled Pork BBQ, Fat Free Less Sodium Clear Chicken Broth (Ralphs), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended value of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group, this food has a reasonable degree of cholesterol. Here, roughly 56 percent of foods in this food group have a greater cholesterol ratio. Similarly, this food has less cholesterol than approximately 45 percent of all foods in our system. With 25 mg for every 500 calories, this food has a considerable level of cholesterol (it has the same quantity as foods like yogurt, buns and vegetables).

    Overall Score

    Moderate

    Alternatives: Traditional Vegetable Soup (America's Choice), Healthy Request Tomato Garden Vegetable Soup (Campbell's), Veggie Chicken Skillet

  • How much fiber are in 1 serving?

    For most individuals, 1 grams is 4% of your DRV (Daily Recommended Value) of fiber. Compared to foods in its food group, this specific food has a ample quantity of fiber. In this case, around 36% of other foods in this food group have a lower fiber/calories ratio. Likewise, about 36 percent of all foods among all food groups have a greater fiber ratio. This food has the same quantity of fiber as foods like potatoes, soy yogurt and peanut butter containing 2 g for every 200 calories, which is a superb amount.

    Overall Score

    High

    Alternatives: Chicken Noodle Soup (Bowl) (Chili's), Cha Cha Chili Soup Cup (Fantastic Foods), Original Chili con Carne with Beans (Dennison's)

  • How much protein are in 1 serving?

    Roughly 46 percent of all foods we analyzed have a lower protein/calories ratio. Similarly, compared to foods in the same food group, this item has a ample quantity of protein. In this case, almost 27% of other foods in this food group have a lower protein/calories percentage. 3 grams is 6% of your daily recommended limit of protein for a healthy male. Having a considerable quantity of protein with 15 g per 500 calories, it contains the same amount as peaches, guacamole and orange juice.

    Overall Score

    Moderate

    Alternatives: Lobster Base (Better than Bouillon), Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant), Heat & Serve Chicken Broth (Stop & Shop)

  • How much saturated fat are in 1 serving?

    At 3 g for every 300 calories, this food has an average level of saturated fat (it has the same amt as foods like pineapples, horseradish and crab). Compared to foods in the same food group (most soups), this food has a reasonable amount of saturated fat. In this case, around 42 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 48 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Southwest Style Chicken Tortilla Soup (Bowl) (Perkins Restaurant), Condensed Cream of Mushroom Soup (Chef's Cupboard), Chicken Chili with Beans (Stew Leonard's)

  • How much sodium are in 1 serving?

    880 milligrams is 36.67% of your DRV (Daily Recommended Value) for a healthy person. Approximately 5% of all foods in our system have a greater ratio of sodium to calories. Similarly, this item has a above average amount of sodium compared to foods in the same food group. In this case, approximately 80% of other foods in this food group have a lower sodium percentage. This food has the same amount of sodium as foods like okra, pastrami and caesar dressing with a sodium/calorie ratio of 880%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), Vegetable Soup (Cracker Barrel Old Country Store), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value of sugar will be achieved by this food/serving size. This food has the same degree of sugar as foods like dips, chow mein and omelets with a sugar/calorie ratio of 4%, which is a moderate amount. This item has a mild degree of sugar compared to foods in its food group. In this case, roughly 75% of foods in this food group have a greater ratio of sugar to calories. Similarly, nearly 35% of all foods in our entire system have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Champps' Chili (Champps), Creamy Chicken Soup Mix (Herbalife), Turkey Wild Rice Almandine (Champps)