How many carbs are in Kroger Cream of Chicken Soup

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 7g
  • Carbs: 8g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1/2 cup - it has an equal amount of calories as 0.08 lbs of tomato powder, 2.04 cups of carrots (cooked), and 5.5 cups of zucchini (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 8 g is 2.67% of your daily recommended value of carbs. This food has less carbs than almost 75% of all foods in our system. Likewise, this food has a modest degree of carbs compared to foods in the same food group. Here, merely 13 percent of other foods in this food group have a lower carbs ratio. This specific food has the same quantity of carbs as foods like turkey, roast turkey and meatloaf at 29.09 g for every 400 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Clear Chicken Broth (Kroger), Organics Free-range Chicken Broth (Central Market), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair quantity of cholesterol. In this case, approximately 56% of other foods in this food group have a lower cholesterol ratio. Similarly, roughly 35% of all foods we analyzed have a greater cholesterol ratio. 3.33% of your daily recommended value of cholesterol will be fulfilled by this food/serving size. Having an above average amt of cholesterol with 45.45 mg per 500 calories, it contains the same amt as pasta, fajitas and alcohol.

    Overall Score

    High

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Barley & Mushroom Soup (Tabatchnick), Light New England Clam Chowder (Progresso)

  • How much fiber are in 1 serving?

    Almost 59% of all foods in our database have a lower fiber/calories ratio. Similarly, this item has a fair degree of fiber compared to foods in the same food group. Here, around 29 percent of other foods in this food group have a lower fiber/calories ratio. With 3.64 grams for every 400 calories, this specific food has a fair level of fiber (it has the same quantity as foods like flounder, lattes and ice creams). For a healthy male, 1 g is 4% of your daily recommended limit of fiber.

    Overall Score

    Moderate

    Alternatives: Gardennay - Sweet Corn with Chipotle Soup (Campbell's), PC Blue Menu Mushroom Barley Ready-To-Serve Soup (President's Choice), Split Pea & Potato Barley (Souplantation)

  • How much protein are in 1 serving?

    This food has a okay amt of protein compared to foods in its food group. In this case, at most 20 percent of other foods in this food group have a lower protein/calories ratio. In the same way, about 41% of all foods in our entire system have a lower ratio of protein to calories. For a healthy female, 3 g is 6% of your DRV (Daily Recommended Value) of protein. Having an ample degree of protein with a protein/calorie ratio of 10.91%, it is around the same amt as soft serve ice creams, orange juice and potato salad.

    Overall Score

    Moderate

    Alternatives: Organic Lentil Soup (365), Enchilada Soup (Pampered Chef), Organic Chicken Broth (365)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of saturated fat. Here, around 45% of foods in this food group have a greater saturated fat ratio. In the same way, this specific food has less saturated fat than nearly 50 percent of all foods in our entire database. With a saturated fat/calorie ratio of 8.18%, this food has a considerable level of saturated fat (it has the same amount as foods like egg whites, chips and focaccia).

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Ralphs), Chunky Chicken Noodle Soup (Reduced Sodium) (Wegmans), Beef Broth Bouillon and Consomme (Canned, Condensed)

  • How much sodium are in 1 serving?

    870 mg is 36.25% of your daily recommended intake of sodium for most people. This item has the same quantity of sodium as foods like celery, american cheese and grits containing 3163.64 milligrams for every 400 calories, which is a steep amount. This item has less sodium than approximately 5 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a immoderate amount of sodium. Here, within its own food group, this food has less sodium than almost 24 percent of other foods.

    Overall Score

    Very High

    Alternatives: Champps' Chili (Champps), Broccoli Cheddar Soup (Champps), New England Clam Chowder (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a trivial quantity of sugar. Here, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than roughly 100% of all foods we analyzed. 0% of your daily recommended value will be achieved by this food/serving size. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as bacon, calamari and octopus.

    Overall Score

    Low

    Alternatives: Beef Broth (Publix), New England Clam Chowder (Champps), 98% Fat Free Condensed Cream of Mushroom Soup (Campbell's)