How many carbs are in 1 cup of cream of chicken soup

223Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 223
  • Fat: 14.48g
  • Carbs: 17.97g
  • Protein: 5.97g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 223 calories, 1 serving has around the same quantity of calories as 6.97 cups of cauliflower (cooked), 8.92 cups of diced tomatoes, and 223.0 portion yellow bell pepper ring.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs at 40.29 g per 500 calories, it contains the same amount as enchiladas, ravioli and chocolate chip cookies. This specific food has a ordinary amount of carbs compared to foods in its food group. Here, only 16% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 73 percent of all foods in our entire database have a greater carbs/calories percentage. 5.99% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), Fat Free & Lower Sodium Beef Broth (College Inn), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    This item has a moderate quantity of cholesterol compared to foods in its food group. Here, almost 56 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this item has less cholesterol than about 36% of all foods in our entire database. Having a stiff quantity of cholesterol with a cholesterol/calorie ratio of 8.97%, it is around the same degree as taco salad, potato salad and tacos. 6.67% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Kosher Vegetable Soup Mix (Knorr), 99% Fat Free Chicken Broth (Harris Teeter), Minestrone Soup (Old Spaghetti Factory)

  • How much fiber are in 1 serving?

    This item has a poor quantity of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. Likewise, this specific food has less fiber than almost 100% of all foods in our entire database. Having a low amount of fiber at 0 g per 100 calories, it has the same amount as carrot cake, strudels and crepes. 0 g is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Select Minestrone (Campbell's), Angus Beef Steak Chili with Beans (Kettle Cuisine), Select Harvest Garden Recipes Harvest Tomato with Basil Soup (Campbell's)

  • How much protein are in 1 serving?

    5.97 g is 11.94% of your daily recommended consumption for most individuals. Containing 13.39 g for every 500 calories, this specific food has an average level of protein (it has the same amt as foods like chocolate cake, salsa and potato chips). About 59% of all foods in our database have a greater protein/calories percentage. Similarly, this item has a respectable amt of protein compared to foods in its food group. Here, within its own food group, this item has less protein than almost 80 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), White Bean Chicken Chili (Blue Horizon), Organic Chicken Noodle Soup (Muir Glen)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high degree of saturated fat. Here, roughly 22% of foods in this food group have a greater saturated fat/calories ratio. Likewise, about 73% of all foods in our entire database have a lower saturated fat percentage. This food has the same amt of saturated fat as foods like pork, fritters and bison with a saturated fat/calorie ratio of 16.23%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Light Santa Fe Style Chicken Soup (Progresso), Minestrone Soup (Nile Spice), Mushroom Barley Soup (Small) (Amazon Cafe)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with 1474.44 milligrams for every 200 calories, it is around the same quantity as smoked salmon, jalapenos and chicken breast. 68.5% of your daily recommended limit will be fulfilled by this food/serving size. Almost 5% of all foods in our database have a greater sodium percentage. Similarly, this specific food has a stiff degree of sodium compared to foods in the same food group. In this case, roughly 72% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Roadhouse Sirloin Chili (Zoup!), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company), Broccoli Cheddar Soup (Champps)

  • How much sugars are in 1 serving?

    3.4% of your daily recommended consumption will be met by this food/serving size. Having a reasonable quantity of sugar with a sugar/calorie ratio of 2.44%, it has the same quantity as flounder, white rice and corned beef. Roughly 23% of all foods in our system have a lower sugar/calories ratio. Likewise, compared to foods in its food group, this item has a below average amt of sugar. Here, almost 87 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Chicken Vegetable with Rice Soup (Cup) (Erik's Delicafe), Onion Soup (Knorr), Tom Yum Goong (Central Market)