How many calories are in Great Value Cream of Mushroom Soup

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 6g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    Having a inconsiderable quantity of sugar with 0 g per 500 calories, it has the same amount as bulgur, octopus and string cheese. This item has less sugar than around 100 percent of all foods we analyzed. In the same way, this specific food has a minimum degree of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. For most individuals, 0 g is 0% of your daily recommended limit of sugar.

    Overall Score

    Low

    Alternatives: French Onion Soup (Cup) (Longhorn Steakhouse), Tortilla Soup (Baja Fresh Mexican Grill), Dakota Smashed Pea & Barley Soup (Cup) (California Pizza Kitchen)

  • How many calories are in 1 serving?

    At 110 calories (0 kilojoules), 1 serving has around the same amt of calories as 354.84 g of red cabbage (raw), 27.5 medium jalapeno peppers (seeded and finely chopped), and 90.16 g of kinpira gobo.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 66% of all foods we analyzed have a greater carbs percentage. In the same way, this specific food has a average amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than almost 73 percent of other foods. This food has the same amount of carbs as foods like ice cream cones, melt sandwiches and mousse with a carbs/calorie ratio of 40%, which is a reasonable amount. 3.67% of your daily limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Clear Chicken Broth (Kroger), Creamy Chicken Soup Mix (Herbalife)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like water, carrot cake and cereal bars with 3.64 g for every 200 calories, which is a solid amount. Almost 69% of all foods in our entire system have a greater protein percentage. Likewise, compared to foods in the same food group (most soups), this item has a inconsiderable amt of protein. In this case, at most 9 percent of other foods in this food group have a lower protein/calories percentage. 4% of your recommended limit per day of protein will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken & Rice Soup (Rienzi), Chicken & Green Chili Soup (Chili's), Traditional Chicken Noodle Soup (Hy-Vee)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like lentils, fruit and sprouted breads with a saturated fat/calorie ratio of 8.18%, which is a reasonable amount. This food has a average quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than almost 45% of other foods. In the same way, roughly 50% of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken & Barley Stew (NutriSystem), Chicken Mole Poblano Soup (Hale and Hearty), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    Having a inordinate degree of cholesterol with a cholesterol/calorie ratio of 50%, it contains the same amt as flounder, cheese and chilaquiles. 18.33% of your recommended limit per day of cholesterol will be met by this food/serving size. This food has a steep amount of cholesterol compared to foods in the same food group. Here, around 95 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, approximately 95% of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Vegetarian Chicken Noodle Soup (Fantastic Foods), Wild Mushroom Bisque (Medium) (Au Bon Pain), French Moroccan Tomato Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like asparagus, dates and baked beans with a fiber/calorie ratio of 2.73%, which is a whopping amount. 12% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This specific food has a exceptional amt of fiber compared to foods in the same food group (most soups). In this case, approximately 72% of other foods in this food group have a lower fiber ratio. In the same way, this specific food has less fiber than around 13 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Low Sodium Garden Vegetable Soup (Progresso), Spicy Black Bean Soup (Pacific Natural Foods), 99% Fat Free Minestrone Soup (Progresso)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a moderate-high quantity of sodium. Here, almost 77% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 5 percent of all foods in our entire system have a greater sodium/calories ratio. 37.5% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size. Having a very high amount of sodium with a sodium/calorie ratio of 818.18%, it is around the same degree as romano cheese, turkey bacon and artichokes.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Lindora), French Onion Soup (Red Robin), New England Clam Chowder (Champps)