How many carbs are in Campbell's Cream of Potato Soup

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 2g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1/2 cup - it has about the same amt of calories as 257.14 g of portobello mushrooms (cooked), 0.43 cups of cooked yellow and white corn, and 3.6 pieces artichoke hearts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group (most soups), this item has a unreasonable quantity of carbs. Here, within its own food group, this item has less carbs than roughly 28% of other foods. Likewise, almost 66 percent of all foods in our entire system have a lower ratio of carbs to calories. Having a unreasonable amount of carbs at 83.33 g per 500 calories, it has the same amt as flour, black beans and whole wheat breads.

    Overall Score

    High

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Chicken Bouillon Cubes (Tone's), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    This food has a fair degree of cholesterol compared to foods in the same food group (most soups). In this case, almost 55 percent of foods in this food group have a greater cholesterol ratio. In the same way, almost 43% of all foods among all food groups have a greater cholesterol percentage. For a healthy individual, 5 mg is 1.67% of your DRV (Daily Recommended Value). Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 5.56%, it has the same degree as vegetable oil, pinto beans and almonds.

    Overall Score

    Moderate

    Alternatives: Tomato Rice Soup (Low Fat, Reduced Sodium, Gluten Free) (Medium) (Au Bon Pain), Southwest Bean Soup (Tabatchnick), Tomato and Corn Chowder (NutriSystem)

  • How much fiber are in 1 serving?

    Having a premium quantity of fiber with a fiber/calorie ratio of 2.22%, it contains the same amt as plums, garlic and whole cereals. Compared to foods in the same food group (most soups), this specific food has a fine amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 37% of other foods. Likewise, nearly 17 percent of all foods in our entire system have a greater ratio of fiber to calories. For a healthy female, 2 g is 8% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Organic Low Sodium Tomato & Roasted Red Pepper Soup (Trader Joe's), Organic Split Pea Soup (Trader Joe's), 25% Less Sodium Condensed Tomato Soup (Campbell's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 8.89%, this item has a respectable level of protein (it has the same amt as foods like rice noodles, dried fruit and chocolate chip cookies). Compared to foods in the same food group (most soups), this specific food has a acceptable amount of protein. Here, roughly 87 percent of foods in this food group have a greater protein percentage. Similarly, approximately 36 percent of all foods in our database have a lower ratio of protein to calories. For a healthy male, 2 g is 4% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Chicken & White Bean Chili (Huxtable's), Light Beef Pot Roast Soup (Progresso), Chicken Noodle Soup with Veggies (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a average amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 40% of other foods. Similarly, roughly 55% of all foods in our entire system have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like pita bread, spaghetti and chips with a saturated fat/calorie ratio of 10%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Chili Beans in Chili Sauce (Kuner's), Select Harvest Savory Sausage & Vegetable Soup (Campbell's), Roasted Tomato Basil Soup without Croutons (Cup) (Corner Bakery Cafe)

  • How much sodium are in 1 serving?

    This food has a unreasonable degree of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than around 34% of other foods. In the same way, about 94 percent of all foods among all food groups have a lower sodium ratio. 25% of your daily recommended value will be met by 1 serving. This specific food has the same amt of sodium as foods like romano cheese, sauerkraut and cucumbers with a sodium/calorie ratio of 666.67%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: White Bean Chicken Chili (Ruby Tuesday), Champps' Chili (Champps), Chicken Noodle Soup (Lindora)

  • How much sugars are in 1 serving?

    This food has a mild quantity of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than approximately 75% of other foods. In the same way, around 65 percent of all foods we analyzed have a greater sugar ratio. 1 g is 2.5% of your daily recommended limit for most individuals. Having a considerable degree of sugar containing 5.56 g per 500 calories, it contains the same quantity as hummus, ham and roast beef.

    Overall Score

    Moderate

    Alternatives: Onion Walkabout Soup (Bowl) (Outback Steakhouse), 99% Fat Free Chicken Broth (Ralphs), Red Clam Chowder (Cup) (Ivar's)