How many calories are in Nabisco Cream of Rice Hot Cereal

170Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 170
  • Fat: 0g
  • Carbs: 36g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1/4 cup - it has around the same degree of calories as 0.55 empanada caramel apple empanada, 0.91 cups of seasoned croutons (whole-grain, coarsely crushed), and 1.89 oz plain dinner rolls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 14% of all foods we analyzed have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (breads and cereals), this food has a enormous amt of carbs. Here, within its own food group, this food has less carbs than roughly 17% of other foods. For a healthy female, 36 g is 12% of your recommended limit per day. Having a high degree of carbs with a carbs/calorie ratio of 84.71%, it has the same amount as sorbet, applesauce and baby carrots.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods among all food groups have a greater cholesterol/calories percentage. In the same way, this specific food has a minimum degree of cholesterol compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. 0% of your daily recommended consumption of cholesterol will be achieved by this specific serving size. With 0 milligrams for every 600 calories, this food has a meager level of cholesterol (it has the same amt as foods like brussels sprouts, beer and fruit).

    Overall Score

    Low

    Alternatives: Round Top White Bread (TOPS Markets), Yellow Corn Grits Cereal (with Salt, Cooked with Water, Unenriched), Chocolate Cheerios (General Mills)

  • How much fiber are in 1 serving?

    Having a insubstantial amount of fiber at 0 g for every 200 calories, it is around the same amt as malt drinks, pork and lattes. This specific food has a low amt of fiber compared to foods in the same food group (breads and cereals). In this case, roughly 100% of foods in this food group have a greater fiber/calories percentage. Likewise, this food has less fiber than nearly 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Simply Maize (Kashi), 25% Less Sugar Chewy Granola Bars - Chocolate Chip (Quaker), Organic Multigrain Flakes (Full Circle)

  • How much protein are in 1 serving?

    Nearly 31% of all foods in our entire database have a lower protein percentage. In the same way, compared to foods in the same food group, this item has a typical amount of protein. In this case, only 13 percent of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 7.06%, this food has a fair level of protein (it has the same degree as foods like jalapenos, parsnips and hash browns). 6% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Lite English Muffins (Nature's Grain), Kretschmer Original Toasted Wheat Germ (Quaker), Men's Bread (French Meadow Bakery)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a minute quantity of sodium. Here, only 0% of other foods in this food group have a lower sodium ratio. Similarly, nearly 100 percent of all foods we analyzed have a greater sodium/calories percentage. This specific food has the same amt of sodium as foods like honey, raspberries and raisins containing 0 mg per 100 calories, which is a meager amount. 0 milligrams is 0% of your daily limit for a healthy male.

    Overall Score

    Low

    Alternatives: Natural Artisan Granola - Hawaiian (Udi's), Frosted Mini Wheats - Maple & Brown Sugar (Kellogg's), Natural Artisan Granola - Original (Udi's)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by 1 serving. Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as poached eggs, cheddar cheese and crispbread. Compared to foods in the same food group, this item has a insubstantial quantity of sugar. Here, merely 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 100% of all foods we analyzed have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Puffed Kamut Cereal (Arrowhead Mills), Smoked Sausage Biscuit (Bojangles), Ham & Egg Croissant (Kolache Factory)