How many carbs are in Stokely's Cream Style Corn

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1/2 cup - it is the same (calorie-wise) to 1.8 lbs of taro shoots, 6.43 oz irishmoss seaweed, and 6.0 Cup chopped green bell pepper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 88 percent of all foods among all food groups have a lower carbs/calories ratio. Likewise, compared to foods in its food group, this food has a steep quantity of carbs. Here, almost 83 percent of other foods in this food group have a lower carbs ratio. This food has the same quantity of carbs as foods like water, pickles and pineapples with a carbs/calorie ratio of 88.89%, which is a extreme amount. 6.67% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Spanish Manzanilla Olives (Stop & Shop), Stuffed Manzanilla Olives (Goya), Jalepeno Stuffed Green Olives (Armstrong Olives)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amt as foods like yam, cobbler and sodas). 0 mg is 0% of your DRV (Daily Recommended Value) for most men and women. This item has less cholesterol than almost 100% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a minute degree of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: GreenWise Organic Baby Lettuce Salad (Publix), Easy Jalapeno Hot Sauce, Sugar Snap Peas (Westpac)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable quantity of fiber. Here, around 24 percent of other foods in this food group have a lower ratio of fiber to calories. On the other hand, almost 83 percent of all foods in our database have a lower fiber ratio. With 13.33 grams per 600 calories, this food has a whopping level of fiber (it has the same amt as foods like cantaloupe, vegetables and cereal). For a healthy person, 2 g is 8% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Very High

    Alternatives: Sliced Green Beans (Green Giant), Sliced Sweet Fried Onions (Mancini), Wisconsin Blend Vegetables (Roundy's)

  • How much protein are in 1 serving?

    Having a moderate quantity of protein with a protein/calorie ratio of 8.89%, it contains the same amt as tortilla chips, ice creams and beets. About 64% of all foods in our system have a greater protein/calories ratio. In the same way, compared to foods in the same food group, this specific food has a okay amount of protein. Here, almost 78 percent of foods in this food group have a greater protein percentage. 4% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Spinach (Publix), White Asparagus Spears (Roland), Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve) (Seapoint Farms)

  • How much sodium are in 1 serving?

    14.58% of your daily recommended intake of sodium will be fulfilled by this specific serving size. This item has a above average quantity of sodium compared to foods in the same food group (vegetables). In this case, almost 65% of other foods in this food group have a lower sodium/calories percentage. Similarly, around 14 percent of all foods in our entire database have a greater sodium/calories percentage. This item has the same amt of sodium as foods like salad dressing, veggie burgers and vegetable juice with 1555.56 mg per 400 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Eppaw, Sliced Baby Bella Mushrooms (Crimini) (Wegmans), Asparagus Saute (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has a considerable amount of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than about 49 percent of other foods. Likewise, around 32 percent of all foods in our system have a greater ratio of sugar to calories. 15% of your daily recommended intake will be fulfilled by this specific serving size. This food has the same degree of sugar as foods like cupcakes, tomato soup and sauces with 13.33 g for every 200 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Sauteed Mushrooms & Onions (Longhorn Steakhouse), Dried Chanterelle Mushrooms (Frieda's), Baby Spinach (Trader Joe's)