How many calories are in Pride Cream Style Golden Corn

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0.5g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has around the same amount of calories as 4.0 pieces artichoke hearts, 8.33 oz white mushrooms, and 0.64 cups of chopped red peppers, sweet (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 86 percent of all foods in our database have a lower carbs ratio. Likewise, compared to foods in the same food group (vegetables), this specific food has a above average quantity of carbs. In this case, within its own food group, this specific food has less carbs than about 21 percent of other foods. Having a steep degree of carbs with a carbs/calorie ratio of 84%, it has the same amount as grapefruit juice, rice cakes and mangos. 7% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), Cream Style Horseradish (Beaver), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value of cholesterol for most people. This food has less cholesterol than nearly 100 percent of all foods we analyzed. In the same way, this item has a limited degree of cholesterol compared to foods in the same food group (vegetables). Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as succotash, apple cider and trail mix.

    Overall Score

    Low

    Alternatives: Szechuan Vegetables (Green Giant), Sliced Beets (Libby's), Peaches and Cream Whole Corn Kernels (Green Giant)

  • How much fiber are in 1 serving?

    About 19 percent of all foods in our database have a greater fiber percentage. But, this food has a decent quantity of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than almost 77% of other foods. This food has the same quantity of fiber as foods like lentils, corn on the cob and sun-dried tomatoes with a fiber/calorie ratio of 2%, which is a premium amount. 8% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Whole Peeled Tomatoes in Juice (Woodstock Farms), Green Beans (Boston Market), Organic Veggie Blends with Edamame - Eat Your Greens (Seapoint Farms)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like juice, lemonade and fruit cocktail with a protein/calorie ratio of 4%, which is an acceptable amount. This food has less protein than roughly 81% of all foods in our entire database. Likewise, this item has a reasonable amt of protein compared to foods in its food group. In this case, at most 16 percent of other foods in this food group have a lower protein/calories ratio. For a healthy person, 1 g is 2% of your daily recommended limit of protein.

    Overall Score

    Modest

    Alternatives: Premium Petite Whole Green Beans (Hanover), Shredded Lettuce (Dole), Baby Spinach (Ready Pac)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. In the same way, this item has a miniscule quantity of saturated fat compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like vodka, bananas and tomatoes with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Sweet Banana Wax Peppers (Mezzetta), Fire Roasted Peppers (Rienzi), Veggie Platter (Eating Right)

  • How much sodium are in 1 serving?

    400 mg is 16.67% of your daily recommended value for a healthy individual. With a sodium/calorie ratio of 400%, this item has a extreme level of sodium (it has the same quantity as foods like romano cheese, miso soup and eggplant). Compared to foods in its food group, this food has a immoderate amount of sodium. In this case, about 33% of foods in this food group have a greater sodium percentage. Likewise, this specific food has less sodium than approximately 13% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Extra Sweet Corn on the Cob Mini-Ears (Green Giant), Tomatillos, Corn on the Cob (Stop & Shop)

  • How much sugars are in 1 serving?

    Approximately 44 percent of all foods in our entire database have a greater sugar percentage. Likewise, this specific food has a average quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than almost 69% of other foods. 7.5% of your daily recommended intake of sugar will be filled by this specific serving size. With 6 g per 200 calories, this item has an average level of sugar (it has the same quantity as foods like quiche, baked potatoes and burgers).

    Overall Score

    Moderate

    Alternatives: Yellow Bell Pepper, Roasted Baba Ghannouj (Cedar's), Fried Pickles (Texas Roadhouse)