How many carbs are in Great Value Cream Style Sweet Corn

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has an equal degree of calories as 12.0 cups of herb baby romaine, 0.51 cups of green peas (raw), and 272.73 g of broccoli raab (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate quantity of carbs containing 23.33 grams per 100 calories, it has the same amount as smoothies, teriyaki sauce and sauerkraut. Compared to foods in the same food group, this food has a excessive amount of carbs. In this case, within its own food group, this food has less carbs than about 12% of other foods. Likewise, about 10 percent of all foods in our system have a greater carbs/calories ratio. 4.67% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Dill Pickles (Sliced) (Culver's), Jalapenos (Pepperjax Grill), Stuffed Olives (Clover Valley)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a small quantity of cholesterol. Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, about 100 percent of all foods in our system have a greater cholesterol/calories percentage. For most men and women, 0 milligrams is 0% of your daily recommended intake. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as melons, horseradish and peanut butter.

    Overall Score

    Low

    Alternatives: Organic Baby Spring Mix (Private Selection), Melange A Trois Red, Yellow and Green Peppers (Trader Joe's), Portabella Mushrooms - Raw

  • How much fiber are in 1 serving?

    Having a vast amt of fiber with a fiber/calorie ratio of 3.33%, it contains the same amt as sweet potato, broccoli and sprouted breads. 8% of your recommended limit per day of fiber will be fulfilled by 1 serving. This food has a average amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than roughly 68% of other foods. However, this food has less fiber than approximately 10 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: No Salt Added Diced Tomatoes (Publix), Sweet Peas (Green Giant), Wisconsin Blend Vegetables (Roundy's)

  • How much protein are in 1 serving?

    Approximately 48 percent of all foods among all food groups have a lower protein ratio. Similarly, compared to foods in its food group, this food has a ample amount of protein. In this case, almost 37 percent of other foods in this food group have a lower ratio of protein to calories. 4% of your daily limit of protein will be met by 1 serving. Having a respectable quantity of protein with 10 g per 300 calories, it has the same quantity as onion rings, litchis and corn chips.

    Overall Score

    Moderate

    Alternatives: Bean Sprouts (Leasa), California Blend Frozen Mixed Vegetables (No Name), Spinach (Publix)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like energy drinks, olives and potato salad with a saturated fat/calorie ratio of 0%, which is a trivial amount. This specific food has less saturated fat than roughly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a minute quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Restaurant Style Salsa, Frozen Kernel Corn (Freshlike), Frozen Cauliflower Florets (Cub Foods)

  • How much sodium are in 1 serving?

    360 milligrams is 15% of your recommended limit per day of sodium for a healthy person. Approximately 93% of all foods we analyzed have a lower sodium percentage. In the same way, compared to foods in the same food group (vegetables), this food has a unreasonable quantity of sodium. In this case, about 76 percent of other foods in this food group have a lower sodium/calories percentage. Having a extreme amt of sodium with a sodium/calorie ratio of 600%, it is around the same quantity as peppers, hominy and turnips.

    Overall Score

    Very High

    Alternatives: Frozen Whole Kernel Golden Corn (Wal-Mart), Asparagus Saute (Trader Joe's), Super Sweet Whole Kernel Corn (Season's Choice)

  • How much sugars are in 1 serving?

    Having a moderate-high degree of sugar with a sugar/calorie ratio of 40%, it contains the same degree as carrot cake, turnips and sun-dried tomatoes. Compared to foods in the same food group (vegetables), this specific food has a stiff quantity of sugar. Here, around 28 percent of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than almost 22% of all foods in our entire database. 15% of your daily recommended value of sugar will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Corn Beverage, Hot Pepperoncini (Pathmark), Sauerkraut (Gedney)